Inspire Change with Gunter

This week on Inspire Change, Gunter opens up in a mindful conversation on something very important  that is affecting the USA and ultimately the World.: The world witnessed an ambush in The Oval Office  of the USA. Gunter will breakdown elements of the dark triad, Trump and Vance possess these strong traits and power of manipulation.

Gunter breaks down the 3 traits of The Dark Triad, that includes gaslighting - 

1. Narcissism is a self-centered personality style characterized as having an excessive preoccupation with oneself and one's own needs, often at the expense of others.[ Narcissism, named after the Greek mythological figure Narcissus, has evolved into a psychological concept studied extensively since the early 20th century, and it has been deemed highly relevant in various societal domains
2. Machiavellianism: is the name of a personality trait construct characterized by interpersonal manipulation, indifference to morality, lack of empathy, and a calculated focus on self-interest.
3. Psychopathy is a personalityconstruct[characterized by impaired empathy and remorse, in combination with traits of boldness, disinhibition, and egocentrism. These traits are often masked by superficial charm and immunity to stress which create an outward appearance of apparent normalcy

Then Gunter will offer solutions on how we can counter and combat The Dark Triad. 

We close with a promo to Pre-Order of Gunter Swoboda and Lorin Josephson's book which you can order here by joining the Legends of Power Swoboda-Josephson VIP Inner Circle - Its only $80 per year and you get a lot of benefits, events, and it includes membership into the Changemaker Collective here: https://www.bonfirecinema.com/bonfirevip

All points, viewpoints, discussions and subjects discussed on this podcast are those solely of the opinions and research  of Gunter Swoboda  for educational and information purposes. If you are needing advice or mental health assistance please contact your local therapist for individualized needs.

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/bonfirevip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change, Gunter opens the discussion on integrating psychology, biology and sociiology.  The crucial role gender plays in cortisol, stress and longevity.

Gunter will deep dive into these questions and inviting you to some answers into this engaging discussion.

• Why do women typically live longer than men?
• How does stress and cortisol regulation differ between the two?
• How can we redefine masculinity to foster healthier, longer lived life and a society that supports it?

All points, viewpoints, discussions and subjects discussed on this podcast are those solely of the opinions and research  of Gunter Swoboda  for educational and information purposes. If you are needing advice or mental health assistance please contact your local therapist for individualized needs.

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change, Gunter starts the conversation of this episode on "The Myth of Male Invulnerablity."  He will bring out and debunk these myths that men must always be inshakable, invulnerable and always in control.  He will point out that embracing vulnerability is not a weakness, but it makes men flexible and adaptable. Its an act of courage and furthers makeing men more adaptible.

So join Gunter on this mindful conversation on what it means to be a man. As always if you comments please sign up below to join as a VIP and be not just a listener, but CHANGEMAKER and a big part of the conversation.

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change, Gunter iopens the conversation on "Getting Out of the Breadwinner Culture." He will bring out several tips on relieving the stresses on men, culture and viable solutions for improving work-life-balance.


Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change, Gunter is discussing a deep conversation into  the 5 Pillars of Patriarchy: He will dive into how these 5 pillars function and how they keep men trapped into an unhealthy set of roles and how they shape our lives and how to break free.

1. Territory
2. Hierarchy
3. Combative
4. Acquisition 
5. Competition 

We have a special announcement, Gunter was nominated for Entrepreneur of Impact, if selected we can further the global movement and efforts to Inspire Change. Please check out and vote here:
https://entrepreneurofimpact.org/2025/gunter-swoboda

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change we have some uplifiting news in our efforts of globally inspiring change. We are almost at 90k downloads per weekly episode globally! This is huge since our humble beginnings when we began in season 1 back in 2020. This episode is on the topic of "Gender Policing" and Gunter will be engaging you in a conversation how boys learn to become men. Along the way he will touch on the current mental health crisis.   Gunter will discuss the following:

• Meaningful Transformation
• What is Gender Policing
• Current mental health crisis
• What is appropriate for boys?

We have a special announcement, Gunter was nominated for Entrepreneur of Impact, if selected we can further the global movement and efforts to Inspire Change. Please check out and vote here:
https://entrepreneurofimpact.org/2025/gunter-swoboda

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change, again shout out and thank you to all the first responders LAFD, LAPD, the LA New DA Nathan Hochman and all those who have come from all over to Los Angeles that are out fighting fires and helping in the relief efforts for the city where our studio is based.  The focus for this new season is exploring the toxicity of patriarchy, reimagining masculinity, fostering personal
growth, and driving social change.  Our goals are to build awareness of the toxic foundations of patriarchy, its impact on masculinity, and its ripple effects on society.

Our 7-266 episode this week: "The Price Men Payl.". Gunter will look deeply into something deeply personal and universal.  Gunter will explore stereotypes and norms that men face. Let's unpack this psychological toll together. He will cover the following: 

• Wearing Mask of Stoicism 
• Emotional Suppression
• Connecting authentically with others without feeling ashamed
• Finding Solace in being seen and Heard
• Impact on community, society and relationships

We have a special announcement, Gunter was nominated for Entrepreneur of Impact, if selected we can further the global movement and efforts to Inspire Change. Please check out and vote here:
https://entrepreneurofimpact.org/2025/gunter-swoboda

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

Welcome and happy new year 2025 to all our listeners to season seven of Inspire Change with Gunter

This week on Inspire Change, we give shout out to all our first responders in Los Angeles that are out fighting fires and helping in the relief efforts for the city where our studio is based.  The focus for this new season is exploring the toxicity of patriarchy, reimagining masculinity, fostering personal
growth, and driving social change.  Our goals are to build awareness of the toxic foundations of patriarchy, its impact on masculinity, and its ripple effects on society.

In our debut Season 7-265 episode our topic is: "Why the Personal is Political."

Become a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support OR if you want more join Gunter Swoboda as a VIP that includes the Changemaker Collective here: https://www.bonfirecinema.com/amulets-vip

International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected] or query the showrunner Miranda Spigener-Sapon at [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Bonfire Cinema. Thank you for listening!

Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Guest Booking: [email protected] SUBJECT LINE: "Guest Submission"
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

About Gunter, The Short Story……

Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development.

SPEAKER
After more than 40 years experience Gunter’s passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker.

Author
We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah’s #MustWatch list in 2018.

Mentor
In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations.

Coach
In today’s world, the challenge to be ‘perfect’ is a constant source of stress. Gunter firmly believes that each person has to find their ‘own bliss’. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired.

Facilitator
Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process.

To purchase Gunter's books:

Making Good Men Great: Surfing the New Wave of Masculinity you can get it on Amazon Prime, Barnes & Noble and most online retailers:
https://www.amazon.com/Making-Good-Men-Great-Masculinity/dp/0999266802

https://www.walmart.com/ip/Making-Good-Men-Great-Surfing-the-New-Wave-of-Masculinity-Paperback-9780999266809/685658548

In Australia:
https://www.angusrobertson.com.au/books/making-good-men-great-gunter-swoboda/p/9780999266809

In the UK:
https://www.waterstones.com/book/making-good-men-great/gunter-swoboda/9780999266809

To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime:
https://www.amazon.com/gp/video/detail/B07RVD89XZ/ref=atv_dp_share_cu_r

Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.” Get started today and enjoy 10% off your first month. Your discount code “gunter" will be automatically applied.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

Welcome and happy new year 2025 to all our listeners to season seven of Inspire Change with Gunter

Gunter will return this wednesday with an all new episode of Inspire Change with this Season 7-101 debut: 
Title: From the Micro to the Macro: Personal Transformation to Global Healing
Focus: Exploring the toxicity of patriarchy, reimagining masculinity, fostering personal
growth, and driving social change.

The rest of this season will be grouped into four thematic quarters, each with a focused lens on the overarching theme.

We will interchange special longer guest episodes from impactful speakers and special guests to the show.

Quarter 1: Understanding the Foundations of Patriarchy and
Masculinity
Goal: Build awareness of the toxic foundations of patriarchy, its impact on masculinity, and
its ripple effects on society.
1. Ep. 1: Season Introduction: Why the Personal is Political
Overview of the season.
The role of personal growth in dismantling societal systems like patriarchy.
2. Ep. 2: What is Patriarchy? A System Built on Control and Division
The historical roots and core characteristics of patriarchy.
How it shapes societal values and individual behaviours.
3. Ep. 3: Toxic Masculinity: Understanding the Harm to Men and Society
Unpacking toxic masculinity and its manifestations in everyday life.
4. Ep. 4: Patriarchy’s Five Pillars: Territory, Hierarchy, Acquisition, Competition,
Combativeness
Exploring how these pillars sustain oppression and limit growth.
5. Ep. 5: The Price Men Pay: Emotional Suppression and Loneliness
The psychological toll of adhering to rigid masculinity norms.
6. Ep. 6: Gender Policing: How Boys Learn to Be Men
How societal conditioning starts early and its long-term effects.
7. Ep. 7: The Intersectionality of Oppression: Masculinity, Race, and Class
Examining how patriarchy intersects with other systems of power.
8. Ep. 8: The Burden of Breadwinner Culture
How societal expectations around work and wealth harm men and their families.
9. Ep. 9: The Myth of Male Invulnerability
Why vulnerability is necessary for personal and social growth.
10. Ep. 10: The Patriarchy in Us: Recognising Internalised Oppression
Identifying and addressing internalised patriarchal beliefs.

Quarter 2: Reimagining Masculinity for Personal Growth
Goal: Focus on redefining masculinity, fostering emotional intelligence, and promoting
personal transformation.
11. Ep. 11: Masculinity Redefined: Strength in Empathy and Connection
A vision for inclusive, compassionate masculinity.
12. Ep. 12: Healing Emotional Wounds: Processing Pain to Foster Growth
Tools for addressing personal trauma and emotional stagnation.
13. Ep. 13: The Role of Shame in Toxic Masculinity
How shame perpetuates harmful behaviours and how to break the cycle.
14. Ep. 14: Men and Emotional Literacy: Breaking the Silence
Building the skills to name, understand, and communicate emotions.
15. Ep. 15: Rituals of Renewal: Tools for Personal Healing and Growth
Practices to support self-discovery and transformation.
16. Ep. 16: Accountability as Growth: Owning Mistakes Without Shame
How accountability fosters trust, respect, and authentic relationships.
17. Ep. 17: The Power of Mentorship: Men Supporting Men
Building mentorship networks to inspire positive change.
18. Ep. 18: From Competition to Collaboration: A New Model for Connection
Transforming relationships from adversarial to cooperative.
19. Ep. 19: Healing Father Wounds: Rewriting Legacies of Pain
Addressing the impact of father-son dynamics on personal development.
20. Ep. 20: Self-Compassion: The Cornerstone of Personal Transformation
Why self-kindness is essential for healing and growth.

Quarter 3: Masculinity in Action—From Personal Growth to
Social Change
Goal: Connect individual transformation to broader societal healing, with a focus on action
and advocacy.
21. Ep. 21: Men as Allies: Advocating for Gender Equity
What allyship looks like and why it matters.
22. Ep. 22: Masculinity and Activism: Standing for Justice Without Dominance
How men can engage in activism that centers humility and empathy.
23. Ep. 23: Reimagining Power: From Domination to Empowerment
Transforming how power is understood and used.
24. Ep. 24: Raising Boys to Break Cycles of Toxic Masculinity
Guidance for parents and mentors in shaping the next generation.
25. Ep. 25: Masculinity and Mental Health: Breaking Stigmas
Prioritising mental health in personal and collective growth.
26. Ep. 26: Healthy Masculinity in the Workplace
Fostering respectful and equitable environments.
27. Ep. 27: Reclaiming Rituals: Masculinity and Spiritual Growth
The role of spirituality in reimagining identity and community.
28. Ep. 28: Ecological Masculinity: Healing the Planet, Healing Ourselves
How men can contribute to sustainability and environmental justice.
29. Ep. 29: Patriarchy in Crisis: Lessons from Global Movements for Change
Insights from feminist and decolonial efforts to dismantle patriarchy.
30. Ep. 30: From Silence to Solidarity: Addressing Violence Against Women
Understanding the roots of violence and how men can take action.
31. Ep. 31: Creating Safe Spaces: The Role of Men in Community Healing
How men can foster environments of trust and growth.
32. Ep. 32: Stories of Transformation: Men Making a Difference
Interviews with men leading positive change.

Quarter 4: Sustaining the Journey—Global Healing Through
Personal Transformation
Goal: Reflect on progress and focus on sustaining individual and societal transformation.
33. Ep. 33: The Micro and the Macro: Connecting the Dots
How small actions lead to global healing.
34. Ep. 34: Cultivating Emotional Resilience for the Long Haul
Building the inner strength needed for sustained change.
35. Ep. 35: Leadership for a Changing World
What transformative leadership looks like in action.
36. Ep. 36: The Role of Love in Social Justice Work
Why love—of self, others, and the planet—is essential for healing.
37. Ep. 37: The Economics of Compassion: Redefining Success
Reimagining societal values around wealth and competition.
38. Ep. 38: The Power of Collective Action: Inspiring Global Movements
Examples of grassroots efforts driving systemic change.
39. Ep. 39: Rebuilding Relationships After Patriarchy
Creating partnerships rooted in mutual respect and equity.
40. Ep. 40: Healing as a Lifelong Journey: Navigating Setbacks and Growth
Embracing imperfection and persistence in transformation.
41. Ep. 41: The Masculinity of the Future: Imagining New Possibilities
Exploring how masculinity might evolve in the years ahead.
42. Ep. 42: Celebrating Progress: Reflections on the Season’s Lessons
Revisiting key insights and breakthroughs from the season.
43. Ep. 43: A Call to Action: How Listeners Can Inspire Change
Practical steps for continuing the work beyond the podcast.

44–51. Special Topics and Listener Engagement Episodes
- Responding to listener questions, featuring guest experts, and highlighting community
stories.
52. Ep. 52: Final Episode: Gratitude and Moving Forward
Closing reflections, gratitude, and inspiration for the journey ahead.

Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore

This week on Inspire Change...THIS IS IT! Well, for the year 2024, our last episode of the year.  We will be back as our network has greenlit and renewed Inspire Change for a SEASON SEVEN and boy are you in for some treats.  This week Gunter will focus this season finale on The Power of Gratitude, what that means and step it up by acting locally and thinking globally.


Our podcast exists for 6 seasons and now 7 in 2025 because of you our listeners.  Our host/creator Gunter Swoboda, myself Miranda Spigener-Sapon/Showrunner-Executive Producer and our Bonfire Cinema team of producers, computers,and announcers would like to show our gratitude and thanks to each and every one of you.

HERE IS OUR CALL TO ACTION to become aVIP member of Gunter's community. The following are perks of joining and a link to sign up as member:

PRE-ORDER & Gunter/Lorin VIP Book Club - $80.00 Annually Please fill out the form here with your information and you will be added to the private VIP membership list. ------> YOU WILL BE RECEIVING A SECURE INVOICE FORM w/Pre-Order & VIP Membership 24-72 HOURS.MEMBER BENEFITS:
1) Pre-Order Signed copy of Amulets of Power, Book I
2) Meet the Author in-person appearances
3) Advance Notice to Book Tours/Talks
4) 1- 30 min Private Video Call Q&A w/authors.
5) 1-Group Video Call Webinar Q&A Event
6) Advanced Notice & discounts to Gunter & Lorin's other books from Bonfire Cinema
7) Bonus AudioBook Download Sample from Amulets of Power, Book I
8) Automatic Membership to Inspire Change w/Gunter Changemaker Collective
And more surprise give-aways, downloads, free surprise gifts & discounts as announced in advanced to all VIP Members!

JOIN HERE:  https://www.bonfirecinema.com/amulets-vip

Please continue to practice mindfulness, apply empathy and keep inspiring change.  WE WILL SEE ALL OF YOU IN 2025!

PLEASE NOTE - TRANSCRIPT DISCLAIMER:  If you tend to read our transcripts please note that these are automatically generated by our home network iHeartMedia and so it may get things . In fact we discovered to VERY big errors where one transcripted misinterpreted and transcribed "Patriarchy is making good men great..." THAT IS VERY INCORRECT and the opposit of what Gunter discusses. So please note that we have no control over transcript errors.

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International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email [email protected]

- www.GunterSwoboda.com & www.GoodMenGreat.com -

Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Noirtainment Productions. Thank you for listening!


Executive Producer/Showrunner: Miranda Spigener-Sapon
Co-Exec. Producer: DeVonna Prinzi
Producer/Creator/Host: Gunter Swoboda
Showrunner's Assistant/Guest Booker: Corey Lee [email protected]
Jr. Publicist: Dessie Bien [email protected]
Sr. Publicist: Nate Munoz
Announcer: Grayson Arndt
Inspire Change with Gunter Podcast Theme Music score: Irad Eshel

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: [email protected]

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore