Inspire Fit Life

By Hosted By: Cheryl Spangler

Welcome Fitness Professionals, Health and Fitness Extremists, Bio-Hackers, Bodybuilders or the Average Woman (if there is such a thing because women rule the earth effortlessly) ...wanting to Live Lon... more

· Health & Fitness

4.4

88 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Inspire Fit Life:

How many episodes does Inspire Fit Life have?

The podcast currently has 91 episodes available.

Inspire Fit Life episodes:

July 06, 2018 How To Say Yes To Life By Saying No
Mind, Body & Soul LIVECAST with Cheryl Spangler (TEDX Talk)
TITLE: How to Say YES in Life by Saying NO!
...to people, places & things, not hurting others and still living the life of your dreams!
I hope to share and give you answers to 3 things by the time you are finished listening tonight
1. What is...The Life of Your Dreams anyway?
2. Easy Techniques to figure out if you should say NO to something and know it is the right decision!
3. Do you Deserve GOOD when so called "BAD" things are happening all around you to people you love?
Connect on IG @cherylspanglerfit
Connect on FB @cherylspanglerfit
Dont' forget to vote for me for Ms Health & Fitness 2018 link in my IG BIO.
Background music by www.jblainemusic.com
...more
31min
July 06, 2018 How To Say Yes To Life By Saying No
Mind, Body & Soul LIVECAST with Cheryl Spangler (TEDX Talk)
TITLE: How to Say YES in Life by Saying NO!
...to people, places & things, not hurting others and still living the life of your dreams!
I hope to share and give you answers to 3 things by the time you are finished listening tonight
1. What is...The Life of Your Dreams anyway?
2. Easy Techniques to figure out if you should say NO to something and know it is the right decision!
3. Do you Deserve GOOD when so called "BAD" things are happening all around you to people you love?
Connect on IG @cherylspanglerfit
Connect on FB @cherylspanglerfit
Dont' forget to vote for me for Ms Health & Fitness 2018 link in my IG BIO.
Background music by www.jblainemusic.com
...more
31min
July 06, 2018 How To Say Yes To Life By Saying No
Mind, Body & Soul LIVECAST with Cheryl Spangler (TEDX Talk)
TITLE: How to Say YES in Life by Saying NO!
...to people, places & things, not hurting others and still living the life of your dreams!
I hope to share and give you answers to 3 things by the time you are finished listening tonight
1. What is...The Life of Your Dreams anyway?
2. Easy Techniques to figure out if you should say NO to something and know it is the right decision!
3. Do you Deserve GOOD when so called "BAD" things are happening all around you to people you love?
Connect on IG @cherylspanglerfit
Connect on FB @cherylspanglerfit
Dont' forget to vote for me for Ms Health & Fitness 2018 link in my IG BIO.
Background music by www.jblainemusic.com
...more
31min
July 01, 2018 HORMONES: MY STORY and what I did about it
In this episode I talk about HORMONES
My symptoms were: Trouble Losing Weight, Moody, Angry, Blah about life, Low Sex Drive, Exhausted all the time/no energy, Skin not clearing up, Hair Loss, overall out of balance and don't really know why
...In this episode you will hear me talk about 3 things:
1. How I compensated initially...didn't work
2. Research Junky...didn't work
3. Finally asked for help
Looking for a place to start, there are many specialized centers around the area but the one I went to, because of it's proven results and outstanding physicians is Titan Medical. You can do it remotely no matter where you live, using private video call with the physician.
Step 1: Call the office
Step 2: $225-300 to get your blood work request order
Step 3: Go to the nearest Labcorp to get blood drawn
Step 4: Have Video conference with Physician to discuss results
Who I used: Titan Medical Center, LLC
Owned by John Tsikouris & Sharisee Tsikouris
2701 N. Rocky Point Drive, Suite 100
Tampa, FL 33607
Office: 727.389.3220
Fax: 813.354.3418
www.titanmedicalcenter.com
...also check out my IG @cherylspanglerfit or on FB @cherylspanglerfit and VOTE for me to be Miss Health & Fitness 2018, link in my IG BIO
...more
20min
July 01, 2018 HORMONES: MY STORY and what I did about it
In this episode I talk about HORMONES
My symptoms were: Trouble Losing Weight, Moody, Angry, Blah about life, Low Sex Drive, Exhausted all the time/no energy, Skin not clearing up, Hair Loss, overall out of balance and don't really know why
...In this episode you will hear me talk about 3 things:
1. How I compensated initially...didn't work
2. Research Junky...didn't work
3. Finally asked for help
Looking for a place to start, there are many specialized centers around the area but the one I went to, because of it's proven results and outstanding physicians is Titan Medical. You can do it remotely no matter where you live, using private video call with the physician.
Step 1: Call the office
Step 2: $225-300 to get your blood work request order
Step 3: Go to the nearest Labcorp to get blood drawn
Step 4: Have Video conference with Physician to discuss results
Who I used: Titan Medical Center, LLC
Owned by John Tsikouris & Sharisee Tsikouris
2701 N. Rocky Point Drive, Suite 100
Tampa, FL 33607
Office: 727.389.3220
Fax: 813.354.3418
www.titanmedicalcenter.com
...also check out my IG @cherylspanglerfit or on FB @cherylspanglerfit and VOTE for me to be Miss Health & Fitness 2018, link in my IG BIO
...more
20min
July 01, 2018 HORMONES: MY STORY and what I did about it
In this episode I talk about HORMONES
My symptoms were: Trouble Losing Weight, Moody, Angry, Blah about life, Low Sex Drive, Exhausted all the time/no energy, Skin not clearing up, Hair Loss, overall out of balance and don't really know why
...In this episode you will hear me talk about 3 things:
1. How I compensated initially...didn't work
2. Research Junky...didn't work
3. Finally asked for help
Looking for a place to start, there are many specialized centers around the area but the one I went to, because of it's proven results and outstanding physicians is Titan Medical. You can do it remotely no matter where you live, using private video call with the physician.
Step 1: Call the office
Step 2: $225-300 to get your blood work request order
Step 3: Go to the nearest Labcorp to get blood drawn
Step 4: Have Video conference with Physician to discuss results
Who I used: Titan Medical Center, LLC
Owned by John Tsikouris & Sharisee Tsikouris
2701 N. Rocky Point Drive, Suite 100
Tampa, FL 33607
Office: 727.389.3220
Fax: 813.354.3418
www.titanmedicalcenter.com
...also check out my IG @cherylspanglerfit or on FB @cherylspanglerfit and VOTE for me to be Miss Health & Fitness 2018, link in my IG BIO
...more
20min
July 01, 2018 HORMONES: MY STORY and what I did about it
In this episode I talk about HORMONES
My symptoms were: Trouble Losing Weight, Moody, Angry, Blah about life, Low Sex Drive, Exhausted all the time/no energy, Skin not clearing up, Hair Loss, overall out of balance and don't really know why
...In this episode you will hear me talk about 3 things:
1. How I compensated initially...didn't work
2. Research Junky...didn't work
3. Finally asked for help
Looking for a place to start, there are many specialized centers around the area but the one I went to, because of it's proven results and outstanding physicians is Titan Medical. You can do it remotely no matter where you live, using private video call with the physician.
Step 1: Call the office
Step 2: $225-300 to get your blood work request order
Step 3: Go to the nearest Labcorp to get blood drawn
Step 4: Have Video conference with Physician to discuss results
Who I used: Titan Medical Center, LLC
Owned by John Tsikouris & Sharisee Tsikouris
2701 N. Rocky Point Drive, Suite 100
Tampa, FL 33607
Office: 727.389.3220
Fax: 813.354.3418
www.titanmedicalcenter.com
...also check out my IG @cherylspanglerfit or on FB @cherylspanglerfit and VOTE for me to be Miss Health & Fitness 2018, link in my IG BIO
...more
20min
July 01, 2018 Back To Healthy Lifestyle After Setback
3 MIN on HOW TO START / RESTART A HEALTHY LIFE
1. Download MyFitnessPal APP
2. Log what you eat (yes everything) for 3 days straight
3. Take a picture of yourself Naked front and back
Let me know if you are interested in REAL assistance with changing your life, the 3rd one is even more powerful than the 1st. I am all about mindset and that can change your body more than food or exercise.
Connect with me on IG @cherylspanglerfit or on FB @cherylspanglerfit and let's chat, I also launched a Mind, Body,Soul Coaching business in 2018 that focuses on Food, Fitness and a Mindset of Wealth Attraction in all areas of your life not just money
...more
8min
July 01, 2018 Back To Healthy Lifestyle After Setback
3 MIN on HOW TO START / RESTART A HEALTHY LIFE
1. Download MyFitnessPal APP
2. Log what you eat (yes everything) for 3 days straight
3. Take a picture of yourself Naked front and back
Let me know if you are interested in REAL assistance with changing your life, the 3rd one is even more powerful than the 1st. I am all about mindset and that can change your body more than food or exercise.
Connect with me on IG @cherylspanglerfit or on FB @cherylspanglerfit and let's chat, I also launched a Mind, Body,Soul Coaching business in 2018 that focuses on Food, Fitness and a Mindset of Wealth Attraction in all areas of your life not just money
...more
8min
July 01, 2018 Back To Healthy Lifestyle After Setback
3 MIN on HOW TO START / RESTART A HEALTHY LIFE
1. Download MyFitnessPal APP
2. Log what you eat (yes everything) for 3 days straight
3. Take a picture of yourself Naked front and back
Let me know if you are interested in REAL assistance with changing your life, the 3rd one is even more powerful than the 1st. I am all about mindset and that can change your body more than food or exercise.
Connect with me on IG @cherylspanglerfit or on FB @cherylspanglerfit and let's chat, I also launched a Mind, Body,Soul Coaching business in 2018 that focuses on Food, Fitness and a Mindset of Wealth Attraction in all areas of your life not just money
...more
8min

FAQs about Inspire Fit Life:

How many episodes does Inspire Fit Life have?

The podcast currently has 91 episodes available.

More shows like Inspire Fit Life

Good Side of Crypto by Cheryl Spangler

Good Side of Crypto

1 Listeners

Life in Northern Virginia by Cheryl Spangler

Life in Northern Virginia

0 Listeners