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Inspired Mind
By Machel ShullHealth & Fitness
Inspired Mind episodes
- Breaking Away from the PackFortune favors the bold. Break away from the Pack and date to be yourself.19 min
- Have More FunCreate habits & rituals each day to increase your FUN and JOY levels. Stress less and give your nervous system a break10 min
- Stay Inspired with Quotes & Positive WordsMachel shares two quotes that help her regain poise and positivity during uncertainty. The first quote is from Gone with the Wind.17 min
- Healthy Habits for JOYDiscover ways to increase your joy by creating rituals that you can count on to pull you through the week and elevate your well-being and mood.10 min
- Karen Carpenter Songs & HappinessHost of The Inspired Mind Podcast shares a happiness tip that helps boost her joy levels instantly. Try this as a way to generate organic joy.11 min
- Spending Time with our BelovedsThe importance of making time for our loved ones and the mystery of life.11 min
- The Art of HappinessLearn four simple tips to help you feel more grounded and happy, right where you are on your journey in life.25 min
- Celebrate Your Birthday & Morning PagesIt's my birthday today, 2-22-2022. I am celebrating with you here, first, with a personal share from my heart and a few personal thoughts on writing, religion and improving our well being with better self-care habits.18 min
- Self-Care, Self-Love, Why?Machel examines the reasons why self-love/self-care habits are so important each day. Find out some simple suggestions to help boost your inner wellbeing.11 min
- Breathe Deeper, feel BetterMachel shares the importance of breathing deep and how it helps improve our well-being and inner happiness.10 min
About Inspired Mind
From the publisher's feed
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster. Machel writes about wellbeing, joy and creating the life you wish to live.