Sign up to save your podcasts
Or
Share Inspired w/ Kiersten Gelfand
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Inspired w/ Kiersten Gelfand
Inspired w/ Kiersten Gelfand episodes
- Positive mindset motivation part 5! - Bit of fit w/ Kiersten from Fitness Inspired
Final week of our September Challenge for positive mindset motivation! Continuing our talk about starting a #mindsetmovement, here is another nugget you can add on to improve your positive mindset motivation. A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min - Bit of fit - positive mindset motivation part 5!
Final week of our September Challenge for positive mindset motivation! Continuing our talk about starting a #mindsetmovement, here is another nugget you can add on to improve your positive mindset motivation. A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min - Sisters talk self-care instagram replay: Inspiration for your Weekly Self-Care Routine
We talk about ideas for us all to enjoy some much needed self care into our week inspired by the days of the week. Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
37 min - Sisters talk self-care instagram replay: Inspiration for your Weekly Self-Care Routine
We talk about ideas for us all to enjoy some much needed self care into our week inspired by the days of the week. Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
37 min - Finding the time with Megan Siegert
Just two moms, who happen to be sisters, talking about the struggles and breakthroughs we are experiencing on this journey! Girl, you are doing it! Let's work on that showing up muscle! Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
26 min - Finding the time with Megan Siegert
Just two moms, who happen to be sisters, talking about the struggles and breakthroughs we are experiencing on this journey! Girl, you are doing it! Let's work on that showing up muscle! Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
26 min - Positive Mindset Motivation part 4! - Bit of fit w/ Kiersten from Fitness Inspired
Working on fitness for our brains! Continuing our talk about starting a #mindsetmovement, here is another nugget you can add on to improve your positive mindset motivation. A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min - Bit of fit - Positive Mindset Motivation part 4!
Working on fitness for our brains! Continuing our talk about starting a #mindsetmovement, here is another nugget you can add on to improve your positive mindset motivation. A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min - Ladies, here is your invite to be Fierce!
Aaaaand don't miss out on the free Fierce workout experience RSVP to be there live or the replay at www.LiveFitnessInspired.com Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min - Ladies, here is your invite to be Fierce!
Aaaaand don't miss out on the free Fierce workout experience RSVP to be there live or the replay at www.LiveFitnessInspired.com Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
6 min
About Inspired w/ Kiersten Gelfand
From the publisher's feed
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each…
week. Let’s get inspired!