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In this meditation, you are shown what is playing on repeat and what you need to look at and let go.
In this potent level up energy, you are also asked and shown how to set your intentions and MANIFEST the energy that you are seeking.
This is a powerful meditation to be used during the FULL MOON energy, to help set for the intentions & energy that you want to enter your life by consciously focusing on it and looking at what needs to be released.
Great to to be used for any Full Moon energy.
Have you ever noticed how situations in life play out over, and over, like a scene on a broken movie reel? Ya, we have too. In this episode Coco & Carly explain why that seems to happen, especially leading up to “level up” energy shifts.
The ladies explain how you can shift your mindset, vibration, and ultimately put an end to that stuck scene. If you ACTUALLY FEEL STUCK press play on this episode and let the movie play.
This episode, Coco and Carly are joined by special guest Scott.
Scott is part of the Consciously Coco team as the Men's Lifestyle & Energy Mentor. The team gets down and dirty with Scott’s healing journey through childhood trauma and ultimately dealing with the programming of what it means to be ‘The Man.’
Taking masculine energy head on, the team provides a vibrational experience to guide you through a journey of strength through vulnerability and radical acceptance.
In the words of Lizzo, “Hair toss, Check my nails, Baby how you feelin'? Feeling good as hell!”
That’s exactly the energy Coco & Carly talk about in this episode! There’s no better feeling than being unapologetically yourself! The ladies break it down and explain what the highest self is, how you meet this version of you, and when you do, what you can expect. They also talk about why you aren’t currently living in this version of yourself and explain it’s time to accept the mystery of the unknown, and run as fast you can into the fear that’s holding you back. There’s no greater gift than meeting the highest version of you! So sit back, grab a coffee, and be ready to integrate the greatest energy of your life, there’s no going back!
PS... BIG ADDED BONUS! - Stay tuned until the end for a meditation from Coco that will help to introduce you to your highest self!
What would you do if Ryan Gosling came up to you one day and said “The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds.”? Well, watch The Notebook then!
But in all seriousness, in this episode, Coco & Carly breakdown the number one topic they always get asked about...LOVE!
We all love love, but what really is a soul mate? Who is your twin flame? And, who do you have a soul contract with? Whether you’re single, ready to mingle, or in a long term relationship, this episode is for every human, regardless of your status.
Nobody likes a player...especially when you should be the creator.
In this episode, Coco & Carly discuss 2020’s energy and explain how you can change the trajectory of your 2020 simply by changing your perspective to a birds eye view vs. getting caught up in whether you need to go left or right.
Coco also highlights what the main themes of 2020 are and how you can navigate the energy this year.
You are also in for an extra treat when Coco goes into a full channel halfway through and offers you a meditation to help you make crucial decisions in 2020. You’re definitely going to want to play, pause, and repeat this one!
We are in a powerful energy time, and we are being asked to RELEASE the old. The old thoughts, patterns, fears and people that are keeping up from the path of our true SOUL ALIGNMENT.
Find yourself in a comfortable place, light candles, burn some Palo Santo, or honestly, just lay on your couch for the next sixteen minutes and allow this VIBRATIONAL meditation enter through you and out as you shift your life.
Learn to avoid the energetic washing machine! In this episode Coco & Carly breakdown what it means to “do the work.” They help you understand how you live using awareness as your guide, what it means to have good energy hygiene, and know that yes, we all have bad days but it’s how we comeback that makes all the difference. If you’re finding you can’t function one day but great the next, if things you see on social media trigger you easily, or you always feel drained after certain interactions, this episode is for you! Time to learn how to avoid that wash, rinse, repeat cycle.
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