Exploring raising your consciousness to your defense mechanisms; why this is important for your inner harmony, flow, open heart, unconditional love, higher potential, love of life and overall quality of life; how inner growth helps you to raise your consciousness to these mechanisms & explore them with the human elements, the essence of you, your heart, & overcome them to stop blocking your higher potential; & what ways you can identify these defense mechanisms by exploring from within your day-to-day habits, situations, life events, & so on.