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In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife.

From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of women’s health, aging, and type 1 diabetes (T1D), this episode is relatable, genuine, and full of heart.

Whether you’re managing diabetes, navigating life changes, or just trying to understand your body better in your 40s, this one’s for you.

🎧 Listen now for honest insights, shared experiences, and the reminder that you’re not alone.

Thanks for tuning in! And thanks to my video editor, Sheikh Umair Asif.

This episode of the Diabetes Nerd podcast is sponsored by Eversense, makers of the world's only 365-day CGM. Explore the benefits at eversensecgm.com.

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

FIND MORE FROM GINGER VIEIRA

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GINGER's DIABETES BOOKS

• Stop Overeating During Lows
• Exercise with Diabetes
• Dealing with Diabetes Burnout
• Pregnancy with Type 1 Diabetes
• Emotional Eating with Diabetes
• When I Go Low
• Ain't Gonna Hide my T1D

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