After a brief body scan this August 24, 2023, Insight Time Live meditation goes into several techniques of bringing about goodwill. This includes identifying areas of strength where goodwill comes naturally then amplifying. There’s also invitation to discover lacking areas before creating and applying goodwill. Such work is done primarily with allowing, inviting, intention, patienceContinue reading "An Integrating Presence Meditation: Generating Goodwill"

On August 23, 2023, I spoke mainly with Ajahn Punnadhammo about Buddhist cosmology and related topics. Part of the Ajahn’s comments towards the end dropped from the high quality recording, but have been patched in from a backup recording. There’s also short portions of distortion due to wind to bear with. My pre-recording notes manyContinue reading "Buddhist Cosmology Structure And Access With Ajahn Punnadhammo"

In this thirteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore why one would even bother meditating in the first place. And what’s so important about meditation anyway? (Or other ways to) join these Q & A’s when they happen live: *There’s naturallyContinue reading "Why Meditate? | September 28, 2023 “Meditation Q & A With Wendy Nash” #13"

Randi I talk about new frames of reference in regards to the UAPs (Unidentified Aerial Phenomenon); the investigation of these from the scientific communities; and Randi’s realtime information on what we see on screen including a different angle to the UAPs and why they are here. Randi’s HAL Academy website and courses: https://toveje.dk and theContinue reading "A New Reality For Science: On UAPs And Otherworldly Ideas With Randi Green"

So Paula Conroy and I recorded this on Aug 29, 2023. I was in a nature park and from a full charge from the start my cell phone connection somehow drained completely out by the end. Luckily the service we used continued recording Susan and I on both ends separately. I finished uploading my portionContinue reading "Rites Of Passage With Paula Conroy"

Magic Barclay is not an ultrastar hybrid NBA player combining the rebounding acumen of Charles Barkley and the MVP assists of Magic Johnson. She is however a very keen and intrepid wholistic practitioner of the health and healing arts and sciences. On August 19, 2023 we got pretty deep into exploring: Biography Magic has beenContinue reading "Wholistic Healing And Health With Magic Barclay"

On August 23, 2023, Keith Kristich and I talked about slowing down, practical mysticism, practices, opening to what is, truth, the divine, emptiness, nothingness, somethingness, form and formlessness, space between thought and sound, buzzing in ears from too much caffeine before meditation, silence, listening to inner sound of silence, sky as metaphor for our true nature,Continue reading "Conveying Contemplativeness And Practical Mysticism With Keith Kristich"

Last time we talked about wise speech in various modes and contexts but didn’t get around to mentioning much about our always on worldwide internet society. In this twelfth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we return to wise speech this time inContinue reading "World Wide Wise Speech Part 2: Gender | August 31, 2023 “Meditation Q & A With Wendy Nash” #12"

On August 2, 2023, Spiritual Teacher, Author, and Professor Swami Nityananda and I spoke to/about non-dual awareness, joy, grace, everyday life, her teacher Swami Shankarananda and her lineage which includes Kriya Yoga and the Venerable Yogananda, presence, energy, inspiration, light, the infinite, perceptions of limitation, being in a body, identity, awareness, vastness, balance, experience, purpose,Continue reading "Anchoring Awakeness With Swami Nityananda"

On August 17, 2023, Strategic Advisor, entrepreneur, coach and reformed “seeker of success” and ambition Colin Kingsmill and I conversed about cultural cohesion, work-life balance, direction, knowing thyself, antiquated performance reviews, toolkits, integrity, burnout, core values, goals, men/guys (not) expressing needs, nourishment, progressing, living with intention, jettisoning unhelpful conditioning, being free, changing narratives, trauma, awareness,Continue reading "Fearlessly Rediscovering Humanity With Colin Kingsmill"