• Silence and listening changes the dynamics of all relationships, making them more dynamic and authentic.
• It matters to teach healthcare professionals how to coach their patients and clients. It matters to the person using the coaching strategies, because they can feel effective, and it matters to the person they're coaching because instead of being told what to do, they can recognize they have strengths, and that they can change behavior.
• Health Coaching can happen in healthcare practitioner visits, and it doesn’t take long to do!
• Coaching can happen in 5-minute sessions, or an hour session, or anywhere in between. It can happen in a hallway discussion, or an actual scheduled coaching session.  It can happen 1:1, or in groups.
• People need connection, and to know they have the ability within themselves to make a change that they want to make, or to be well in an area where they want to be well.
• Self-care does not need to be complicated. Self-care can mean doing something nurturing for one’s self.
• A simple way to learn about yourself is to understand how silence impacts you and your relationships.
• Many people newly diagnosed with a disease process can experience grief. Nurse Coaching conversations can help patients connect with these feelings and move forward.
• Nurses are incredible health coaches, because they bring their knowledge, skill, and expertise to every coaching interaction.
• Why the acronym W.A.I.T. (why am I talking?) is so important to all humans!

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