An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel trapped, we feel as if we have zero:

• agency

in our lives and in regard to our choices and decisions. 

I invite you to consider these questions:

• When do you notice feeling trapped?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

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When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

Work With Terri

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel pitied, it’s because someone feels sorry for us or someone is offering us sympathy. 

There is a difference between sympathy and empathy:

• sympathy is feeling compassion, sorrow, or pity for the hardships that another person encounters.

I invite you to consider these questions:

• When do you notice feeling pitied?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

Work With Terri

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel like we’re the “bad guy”, it may be because we’re feeling blamed by others or telling ourselves that others think it’s “all your fault”.  We may also unintentionally be playing a role in the Drama Triangle. 

I invite you to consider these questions:

• When do you notice feeling blamed by others?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel like we can’t be HONEST, it may be because it doesn’t feel SAFE to share or tell the truth. 

Here are some reasons we withhold the truth when we don’t feel safe:

• We DEFEND or protect ourselves from real or perceived consequences. 

I invite you to consider these questions:

• What real or perceived CONSEQUENCES are you afraid you’ll experience?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

“Given that we're all here to be seen, known, and loved, invisibility is one of the most painful human experiences."

Atlas of the Heart

Brene Brown, PhD, MSW

When we don’t feel seen, known, and loved, it’s likely that we’ll feel invisible or ignored.

We feel SEEN when others are willing to be:

• present 

We feel KNOWN when others recognize our:

• gifts

We feel LOVED when others accept and cherish us unconditionally. 

I invite you to consider these questions:

• When do you notice feeling invisible or ignored?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

One year ago today I launched the first episode of the Intelligent Intoxication podcast. I am deeply grateful for:

• my engaged, present, phenomenal listeners

Cheers to another year of the Intelligent Intoxication podcast! 

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

“At the heart of loneliness is the absence of meaningful social interaction - an intimate relationship, friendships, family gatherings, or even community or work group connections.”

Atlas of the Heart

Brene Brown, PhD, MSW

When we feel LONELY, we feel deeply disconnected or isolated from others. 

I invite you to consider these questions:

• When do you notice feeling disconnected or isolated?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel like we DON’T HAVE A VOICE, we may be believing that we can’t speak up. 

I invite you to consider these questions:

• When do you notice feeling like you don’t have a voice?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel a LACK OF AFFECTION, we may also feel UNLOVED. 

In his bestselling book, The Five Languages, author Gary Chapman teaches about these five “love languages”:

• acts of service

We tend to express love to others using our own love language. 

I invite you to consider these questions:

• When do you notice feeling a lack of affection?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations. 

When we feel RESPECTED by others, what is it that they are:

• doing/not doing

We need to be willing to identify and communicate to others how we expect to be treated in order to feel respected. 

If you haven’t clearly and kindly requested what you expect, it is not another person’s responsibility to read your mind. 

I invite you to consider these questions:

• When do you notice feeling respected by others?

I invite you to click on the link below to book your complimentary happy hour call:

Chat with Terri... 

SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.