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Intelligent Intoxication
Intelligent Intoxication episodes
- What’s Yours and What Isn’t
In order to enhance and empower your well-being, you must pay attention to and honor these four B’s:
- Borders: where you end and someone else begins.
- Boundaries: what you are requesting others do or not do AND how you will respond if others aren’t willing or able to meet our requests.
- Bright Lines: what you will or won’t do.
- Baselines: the minimum amount you’re willing to commit to.
I invite you to consider these questions about BORDERS:
- Is this mine?
- When do you notice taking on the problems and emotions of others?
- When do you pity others and try to swoop in and rescue them?
- When do you notice having compassion and empathy for others and being willing to empower them?
- When do you notice stealing growth opportunities from others?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min - You Need To Contribute
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“If you have a need to contribute, you will likely make a big difference in your community. However, you can lose sight of the fact that giving begins at home and neglect those closest to you as you change the world.”
Tony Robbins
I invite you to consider these questions:
- How can you use your gifts and talents to be of service to others?
- When do you notice feeling alive while you’re contributing to others?
- When you are in the habit of contributing, are you doing it because:
- you should?
- you must?
- to get attention?
- to signal your virtue?
- When have you contributed yet felt deeply unfulfilled?
- When have you noticed feeling deeply fulfilled?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min - You Need To Make Continuous Progress
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“Those whose foremost core need is growth are always striving to be better and learn more. They are very good at their jobs, but tend to move on quickly as soon as they believe they’ve reached their full potential. Though their constant striving for betterment ensures they will never be bored, they can err on the side of perfectionism and neglect the rest and relaxation they need to keep stress levels manageable.”
Tony Robbins
I invite you to consider these questions:
- What is getting in your way of making continuous progress?
- What do you worry that you’ll feel if something is hard:
- frustrated?
- defeated?
- discouraged?
- disappointed?
- something?
- Where do you really want to start making continuous progress in your life?
- How much continuous progress are you making personally and/or professionally?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
10 min - You Need Connection
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“If connection/love is your top basic human need, you are constantly seeking out a close relationship with someone or something… people need love, and this can lead to some incredibly fulfilling relationships – but it can also cause you to sacrifice self-care in order to take care of others or maintain a partnership.”
Tony Robbins
I invite you to consider these questions:
- How connected do you feel to your:
- spouse/partner?
- children?
- colleagues?
- extended family?
- friends?
- If not, what prevents you from feeling connected to them?
- How interested are you IN others, rather than trying to be interesting TO others?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min - You Need To Feel Significant
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“If significance is among the top two of your 6 human needs, then part of meeting that need includes receiving recognition. This translates into a desire to be seen, heard and listened to – in short, you want to be noticed. You measure significance by what you believe makes you unique compared to everyone else around you. Recognition provides you with a sense of validation that makes you feel seen, special and/or needed.”
Tony Robbins
I invite you to consider these questions:
- When do you strive for attention - rather than for recognition?
- When do you feel recognized for your:
- gifts?
- talents?
- worth?
- value?
- importance?
- How willing are you to recognize yourself first?
- How are you special or unique?
- When do you notice feeling less special in comparison to others?
- When do you notice feeling more special when you’re in competition with others?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
7 min - You Need Variety
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“Though it’s important to understand the beauty of uncertainty, those who experience this as one of their top basic human needs can take it to an extreme. They engage in frequent job or relationship changes for the sake of variety, or take unnecessary risks to achieve the adrenaline jolt they crave. However, if uncertainty is one of your top 6 human needs, you will be unafraid of taking risks and will not avoid new situations or people.”
Tony Robbins
I invite you to consider these questions:
- When do you notice craving variety, newness, and novelty?
- When do you chase uncertainty at your own expense?
- When does it serve you to prioritize uncertainty?
- When doesn’t it serve you?
- When do you feel desperate for change?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
6 min - You Need Certainty
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“If certainty is one of your core needs, you need to feel secure and safe about the future.”
We need certainty that we can avoid pain and seek pleasure.
I invite you to consider these questions:
- What type of pain do you strive to avoid?
- What type of pleasure are you desperate to seek?
- How certain are you that you will “have your own back” regardless of your circumstances?
- When do you notice being hesitant to try new things or take risks because of uncertainty?
- When do you meet your need for certainty by committing to being consistent with your habits and routines?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min - You Must Meet These 6 Needs
“Why do we do the things we do? Why is it that we measure success and value by attention and status, yet frown upon complacency? What force drives and shapes all of our emotions, actions, quality of life and, ultimately, our destinies? Did you know that the answers to these questions can all be explained by learning about the 6 human needs?”
Tony Robbins
Our NEEDS are our requirements as human beings:
- certainty
- uncertainty
- significance
- love and connection
- growth
- contribution
“All dysfunctional behaviors arise from the inability to consistently meet these core needs. But people’s needs aren’t just behind the bad decisions we make – they are also behind all of the great things humans accomplish. Understanding your own needs and psychology can not only help you avoid toxic behaviors and habits but can also help you achieve your goals.”
Tony Robbins
I invite you to consider these questions:
- Which of the six human needs are currently being met in your life?
- Which aren’t?
Watch Tony’s TedX Talk here:
"Why You Do What You Do"
Take Tony’s “Needs” Quiz here:
Needs Quiz
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
6 min - When Expectations Aren’t Reasonable
When we believe that something is not reasonable, what we’re really saying is that it’s not:
- sustainable
- sensible
I invite you to consider these questions:
- When do you notice being expected to do something that you can’t sustain?
- When do you notice getting frustrated because something doesn’t feel sensible?
- When do you notice that something feels “too much” or “too little”?
- What isn’t worth investing your time and energy into?
- When do you notice having unreasonable expectations for yourself or for others?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
10 min - Why You Doubt Yourself Or Are Suspicious Of Others
Being or feeling anxious can be fueled by:
- uncertainty
- unpredictability
- imagining worst case scenarios
I invite you to consider these questions:
- When do you notice struggling with uncertainty?
- When do you notice trying to predict or control how you will feel?
- When do you notice doubting yourself?
- When do you notice persecuting or criticizing others?
- When do you notice feeling suspicious?
- When do you notice imagining worst case scenarios?
If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:
I invite you to click on the link below to book your complimentary happy hour call:
Chat with Terri...
SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.
www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
Your Review Matters... thank you!
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:
Work With Terri
8 min
About Intelligent Intoxication
From the publisher's feed
Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.