We keep engaging in crappy habits because of the immediate although temporary BENEFITS we get from doing so. 

Consider this question:

• What BENEFITS do you get from your crappy habit:
  • a dopamine hit?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

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When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

Engaging in crappy habits will COST you. 

Consider this question:

• What is your crappy habit COSTING you:
  • health?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we decide in advance, we don’t waste energy all day long trying to make a decision regarding abstaining from a habit using our limited and waning willpower. 

Try this:

When you’re most rested (first thing in the morning/before bed at night), WRITE DOWN your decision for the next 24 hours: “I will take a break from sugar today.”

When your brain encourages you to not follow through on your decision, write down the specific thoughts that come up: “I’ll miss out if I don’t have dessert.”

Write down the emotions you feel when you aren’t in the habit: “Without sugar, I feel tense, anxious, and bored.”

Consider these questions:

• What does my brain tell me?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

I invite you to pick one habit you’d like to stop for a predetermined period of time. Forty days is a terrific amount of time, but if that feels too long, pick a shorter period of time. 

Consider these questions:

• Which habit will you stop?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we are in the PROVING HABIT, we are personally or professionally desperate to show ourselves or others that we are some form of ENOUGH. 

I invite you to consider these questions:

• What if you just decided that you had nothing left to prove?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we are in the PROVING HABIT, we are personally or professionally desperate to show ourselves or others that we are some form of ENOUGH. 

I invite you to consider these questions:

• Do you tend to PROVE more in your professional or personal life?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we are in the PROVING HABIT, we are personally or professionally desperate to show ourselves or others that we are some form of ENOUGH. 

I invite you to consider these questions:

• When you’re PROVING, why are you hiding?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we are in the PROVING HABIT, we are personally or professionally desperate to show ourselves or others that we are some form of ENOUGH. 

I invite you to consider these questions:

• When you’re PROVING, what are you escaping from?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

When we are in the PROVING HABIT, we are personally or professionally desperate to show ourselves or others that we are some form of ENOUGH. 

I invite you to consider these questions:

• In your professional life, what are you trying to prove?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here:

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

A SHADOW is a part, quality, preference, or desire that you deem to be unsafe for others to witness IN you. 

We worry that if someone saw the “real” us, we’d be rejected, judged, criticized, humiliated, or shamed. 

When we are unwilling to ALLOW, ACCEPT, and EMBRACE our shadows, our resistance will COST us:

• self-acceptance and awareness

I invite you to consider these questions:

• What’s preventing me from accepting, allowing, and embracing all of myself?

Stay tuned… I’m creating an intoxicating experience and course which will be coming your way later this fall. Prepared to be instigated, disrupted, and intoxicated with purpose, passion, and possibility. 

My email subscribers will be given first priority when the course opens. I invite you to subscribe here: Subscribe here

I invite you to click on the link below to book your complimentary happy hour call: Book Here

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.