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Intelligent Intoxication
Intelligent Intoxication episodes
- A VALUES MISMATCHCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesIf what you value does not match the values of your profession, company, team or department, you may unintentionally teeter toward burnout.I invite you to consider these questions:What do you really value?Have you identified and listed your specific core values?Do your values match those of your workplace or company?Grab a complimentary VALUE WORKBOOK here:https://www.coachbradway.com/intoxicated-in-integrity"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- That’s Not Fair!Cheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesAre you being treated FAIRLY at work?I invite you to consider these questions:Am I being given the resources or opportunities I need to make continuous professional progress?Who am I blaming for treating me unfairly?Have I asked clearly and kindly for what I need?"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- DRAMATIC OR EMPOWERED PROFESSIONAL RELATIONSHIPS?Cheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesA lack of an “empowered” community is another “imbalance” that may ignite burnout in your professional life.I invite you to consider these questions:Are you blaming, complaining, or criticizing your boss, employees, and colleagues, or are you taking responsibility for your own thoughts, feelings, actions, and results?Are you expecting others to “read your mind” or are you clearly and kindly asking for what you want, need and expect?"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- MY PROFESSIONAL LIFE’S NOT REWARDINGCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesWhen the time and effort we invest in our professional work fails to match the REWARDS we receive in return, we experience an imbalance that can lead to burnout.I invite you to consider these questions:What do you really need to feel appreciated?What’s the smallest amount that might make your time and effort worthwhile?What do you really want - appreciation, financial compensation, acknowledgment, credit?"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:4 min
- IS YOUR PROFESSIONAL LIFE UNCONTROLABLE?Cheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesToday we get curious about the amount of CONTROL you have in your professional life. How much autonomy, independence, and freedom to make decisions do you currently experience?I invite you to consider these questions:What specifically is causing me to feel a lack of control in my professional or personal life?Do others expect me to be constantly available?Do I experience unpredictability?Do others procrastinate and expect me to jump at the last minute?Are others making decisions that directly impact me without my input?"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- ARGUING WITH YOUR CAPACITYCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesToday we get curious about why you argue with your capacity. Your body will tell you when you’re reaching your capacity - and, your brain will likely argue with your body’s knowing."6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- THE CAUSES OF PROFESSIONAL BURNOUT - TOO MUCH WORK AND TOO LITTLE CAPACITYCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.According to time management coach and author Elizabeth Saunders, there are six “imbalances” in your professional life that may cause burnout:WorkloadControlRewardCommunityFairnessValuesToday we dive into workload. In other words, if your workload exceeds your capacity, you will likely teeter into burnout.In invite you to consider these questions:When do you notice that you ARGUE with your capacity?When do you notice “flying by the seat of your pants” and hoping and praying to “get it all done” without planning?When do you try to “balance” your tasks and duties rather than prioritize them?How willing are you to delegate your workload?How resistant are you to saying NO?How attached are you to doing things “perfectly” or pleasing others?"6 Causes of Burnout, And How To Avoid Them"When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- The Burn For The UrnCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.There are two clues in the word BURNOUT which will help you prevent or recover:NO and URN.You must be willing to say NO to obligations and flat commitments.If you don’t listen to your body and give it what it needs, you might as well start shopping for an urn.When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:6 min
- BACKDRAFT AS BURNOUT PART 8 - A FIERY QUIZCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.In part 8 of BACKDRAFT AS BURNOUT, we’ll wrap up our series with a fiery little BURNOUT QUIZ.When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:7 min
- Backdraft as Burnout Part 7 - Requests, Expectations, and RequirementsCheers to you, my brilliant friend!Welcome to the Intelligent Intoxication podcast - where I’ll get you smashed on success without the buzzkill of burnout.In part 7 of BACKDRAFT AS BURNOUT, I divide “constant demands” into “optional requests”, “reasonable expectations”, and “minimal requirements”.When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terriYou can find me at: www.terribradway.comFollow me on Instagram: @terribradwayFind me on Facebook: @terribradwaylifecoachingSign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletterFeel free to pour podcast topic suggestions my way:7 min
About Intelligent Intoxication
From the publisher's feed
Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.