I [Mass] believe that the misinterpretation/misunderstanding of this word is one of the big players in misguiding intentions in fitness today. Here I have a stab at unpacking what it actually means, and recalibrating how we use it within fitness.

I [Mass] believe that the misinterpretation/misunderstanding of this word is one of the big players in misguiding intentions in fitness today. Here I have a stab at unpacking what it actually means, and recalibrating how we use it within fitness.

I [Mass] believe that the misinterpretation/misunderstanding of this word is one of the big players in misguiding intentions in fitness today. Here I have a stab at unpacking what it actually means, and recalibrating how we use it within fitness.

Intensity

The Podcast from the PFCA &amp; Gym Owner Network where we plan to educate &amp; inspire fitness professionals around the world.&nbsp; Our overarching mission is twofold: to elevate the status, respect and long-term career of the fitness coach and help gym owners increase profitability, build high-performing teams and perfect their coaching product through expert guidance and accountability. Tune in for insightful discussions that will transform your career.

Health & Fitness

The Podcast from the PFCA & Gym Owner Network where we plan to educate & inspire fitness professionals around the world.  Our overarching mission is twofold: to elevate the status, respect and long-term career of the fitness coach and help gym owners increase profitability, build high-performing teams and perfect their coaching product through expert guidance and accountability. Tune in for insightful discussions that will transform your career.

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Intensity

Intensity

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