In this episode, we dive into the concept of living intentionally, a key principle in the RISE framework. Janel explores why many of us drift through life reacting to external forces, and how setting clear intentions can lead to a more fulfilling existence. Listeners are guided through key questions to help them live more intentionally, including 'Who do I want to be?', 'What can I be grateful for?', 'Where can I be of service?', 'When can I work on my goals?', 'Why are you here?', and 'How do you want to feel today?' Tune in to start steering your life in the direction you truly desire!

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