Intentional Coaching Podcast

When I started thinking about what it takes for people to achieve their 2023 goals to make lasting changes in life, I kept thinking about the willingness required to step outside of one’s comfort zone.

The reason we don’t change is because we are in our comfort zone, our “safety net”, that we have created to help ourselves feel safe.

But in order to change, you have to be willing to change. And to believe just a little bit that there might be something even greater waiting for you just on the other side of your current comforts.

This podcast was recorded in December 2021 and I think it’s exactly what we need right now :)

Love and Light,

Laura Varga

In my final podcast of 2022, I wrapped up my “lessons learned” in a way that provided some ideas for reflection as you closed out 2022. In this podcast, I also aligned the lessons with books and programs that I have created over the past several years that help others to make major shifts and lasting changes in their lives.

It’s always nice to start the new year with some guidance and support, and that is exactly what you’ll find wrapped up in each of these programs. Whatever your goals are for 2023, these are the tools you are looking for to help you finally integrate the “new” in your life.

If you haven’t yet listened to “That’s a wrap”, take some time now and explore all that is available to you as you look to make lasting changes in 2023.

Let’s start this new year together! Explore the links below to learn more ;)

Love and Light,

Laura Varga

That’s a wrap for my lessons learned of 2023.

Take some time to reflect. Take some time for yourself.

Take some time to decide what you want to leave behind and what you want to take with you into 2023.

As you listen to this episode, you’ll receive some inspiration, some gifts, some advice, and my recommendations to take with you into 2023 - All wrapped with love from my heart to yours.

Sending you love and light as we head into the new year. 🤍

Laura Varga

If you are looking for an a$$-kicking to motivate you away from feeling powerless with your life circumstances and instead want to feel empowered every single day…this audio is for you!

You may want to download and listen to it over and over again, whenever you need a boost.

The lesson in this audio is what will set you apart from wandering aimlessly in life, reacting to everyone else, v.s. creating the life of your dreams every single day.

This is definitely what has set me apart from my old self in 2022, both personally and in the work that I do to support others.

We can use these lessons as gifts that we take with us into the new year. Because overall, the biggest lesson is to trust in the unfolding of life exactly how it is, knowing that each experience is a gift that is preparing you for your future wants and desires that are ready to be fulfilled.

Enjoy listening 🤍

Love and Light,

Laura Varga

This is part 3 from my lessons learned in 2022 and the theme for these lessons is “What set me apart from my old self in 2022”.

When you listen to part three, you’ll notice it’s a little more in-depth than the others with the stories that I tell.

You will hear and feel the amusement and playfulness in my voice when I talk about the stories of placing my order from the limitless menu of the universe.

If this audio doesn’t peak your interest in the art of manifesting, I don’t what will! 😉 (just kidding .. I know I’ll get through to you one way or another, one day soon 🤍)

As you prepare to listen to this episode, I want you to know this:

If I could hold your face between my hands right now, and look deeply into your eyes, I would give you this advice…

Listen to the pieces of this audio that resonate with you and then forget the rest. Listen to these episodes more than once, and afford yourself the quiet time you deserve to deeply reflect within to find your own version of lessons learned in 2022.

We can use these lessons as gifts that we take with us into the new year. Because overall, the biggest lesson is to trust in the unfolding of life exactly how it is, knowing that each experience is a gift that is preparing you for your future wants and desires that are ready to be fulfilled.

Enjoy listening 🤍

Love and Light,

Laura Varga

This is part two of “What set me apart from my old self in 2022”.

Part 2 is a great reflection of the lessons learned in 2022 and one of the big gifts I will be taking with me into 2023.

Finally understanding - while in the moment - that everything happening now is preparation for what’s next. It’s a liberating mindset. It’s a purpose-filled way of living: to believe that everything is on purpose and I’m evolving and growing every step of the way on this path to my future self.

It leaves no room for sadness. No room to feel like something is “wrong”. No room to feel like a victim.

It’s all happening on purpose, for me, for my growth.

As you prepare to listen to this episode, I want you to know this:

If I could hold your face between my hands right now, and look deeply into your eyes, I would give you this advice…

Listen to the pieces of this audio that resonate with you and then forget the rest. Listen to these episodes more than once, and afford yourself the quiet time you deserve to deeply reflect within to find your own version of lessons learned in 2022.

We can use these lessons as gifts that we take with us into the new year. Because overall, the biggest lesson is to trust in the unfolding of life exactly how it is, knowing that each experience is a gift that is preparing you for your future wants and desires that are ready to be fulfilled.

Enjoy listening 🤍

Love and Light,

Laura Varga

I am introducing you to my personal reflections - what I’ve learned about myself in 2022 - titled

“What set me apart from my old self in 2022”.

This is episode #1 Learning to trust your inner guidance

(And for the next four days I will release one audio per day.)

Speaking from my heart, I want you to know this…

If I could hold your face between my hands right now, and look deeply into your eyes, I would give you this advice:

Listen to the pieces of this audio that resonate with you and then forget the rest. Listen to these episodes more than once, and afford yourself the quiet time you deserve to deeply reflect within to find your own version of lessons learned in 2022.

We can use these lessons as gifts that we take with us into the new year. Because overall, the biggest lesson is to trust in the unfolding of life exactly how it is, knowing that each experience is a gift that is preparing you for your future wants and desires that are ready to be fulfilled.

Enjoy listening 🤍

Love and Light,

Laura Varga

I recorded this audio only for my own notes, but the words are so important that I want you to hear them from my voice, with my energy. (I apologize the sound quality may not be best).

What are these words saying?

It’s this deep acceptance of knowing that everything happening right now is preparing you for that bigger picture version of yourself.

Everything happening right now is on purpose, and the purpose is to serve you, serve your growth, and serve the bigger picture vision you have for yourself.

When you can live in this knowing, with this acceptance for what is, it creates a sense of ease as you approach everything in your day.

And my wish for you is to live each day with a sense of ease, with joy, and with a deep inner knowing that everything is on purpose, just for you.

Love and Light,

Laura Varga

P.S. after you listen to this audio, if you feel yourself longing for more, you can purchase the Create Your Future now eBook with ten daily audios to help you ease into each day, each moment, with new perspective and focus. From my heart to yours ❤️

I personally listen to this audio myself when I need a little inspiration. It makes me feel uplifted and shifts my perception when facing challenges or feeling a little out of balance.

I pulled a few pieces from this yesterday that really stood out to me:

“By being present in the moment, that is when you get to choose.”

“Life being easy is about your response to it.”

It’s about building practices into your life to have the ability to turn your day around at any moment.

This is where true freedom comes from. And it’s something you provide to yourself.

Listen now and let me know what you think or what shifts for you as a result.

From my heart to yours,

Laura Varga

PS. If you are looking to adopt these practices and guide yourself towards empowerment, I am offering a discounted price for the Intentional Mornings program where I teach exactly what is explored with you in this podcast. (You will receive instant access to everything you need!)

This is a lesson in learning to trust your internal guidance system, how to become more familiar with your intuition and hear the whispers of your inner nudges.

During the course of life, we are sometimes turned away from listening to our own inner voice, whether its a result childhood trauma or patterns, from current relationships, or just ways we learned to protect ourselves throughout our youth (people pleasing/perfectionism/etc.)

This podcast will guide you back to becoming familiar with your own inner guidance, noticing the difference between making decisions based on fear v.s. Trust.

With love,

Laura