Intentional Freedom Podcast

Intentional Freedom Podcast

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Intentional Freedom Podcast episodes

  • 26- Secrets For Staying Alive When Rules Don't Apply, with Tim Larkin

    In this episode, we talked about:

    Understanding honor and shameLearning how different people are Gamification of violence Understanding the injury of the human body Start looking at humans in a different way Violence is really easy to use What makes us dangerous is our brain Not taking unnecessary risks Looking at the aspects of self-defense Understanding human nature Bring in the dynamic of violence There's nothing wrong with training in combat sportsBeing comfortable in the uncomfortable Very few people understand true violence Doing work that makes a result that makes the differenceKnowing your client first Becoming efficient in the wrong things instead of good things "I don't teach only punching and kicking, I teach you how to navigate the world""We started to look at all the similarities instead of all the differences in humans""People usually respond to social aggressive situations that they don't have to, they choose to participate"

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    1 hr 3 min
  • 25 - I am a Creative Alchemist - with Nick Onken
    In this episode we talked about:

    The signature hat and cleansing stones

    What does being the "creative alchemist" mean?

    Nick's journey

    Any advice for a 17-year-old?

    Opening the world through photography

    Living the life you dream of and creating a sandbox

    The space to create without expectations

    Saying No

    Negotiating

    Biggest problems Nick has solved along the way

    Evoking emotion through photograph

    How do you teach "vision"?

    The dance that happens between the photographer and the talent

    Feelig the magic in the portfolio

    Who has influenced Nick as an entrepenuer?

    Who are you without your ego?

    Worthiness and impostor sindrome

    The failures Nick has learned the most from

    "Being a creative alchemist is the bringing toghether and tying it all in under one umbrella. One idea"

    "It's all about mindset and how can you push through the obstacles and keep growing"

    "Choose to be the alchemist of your own life"

    Where to find Nick Onken:

    Website: https://onken.co/

    Fb: https://www.facebook.com/nickonkeninc

    IG: https://www.instagram.com/nickonken/

    Podcast: https://podcasts.apple.com/us/podcast/onken-radio/id810197523?mt=2

    Youtube: https://www.youtube.com/channel/UCIKyAxq1DiLGNEltu8d2CkQ

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    58 min
  • Happy Hour Ep 17- What's your NEXT step

    In this episode we talked about:

    What's the next small thing

    Solving one small problem at a time

    Knowing your focus on a volume problem

    Moving through a balance of understanding

    Getting excited by fixing problems

    Everything is an opportunity

    Having a vision of understanding

    Eliminate things that don't matter

    Being okay with just being

    Trying is failing, doing is learning

    Giving yourself the grace to win and learn

    "To build your dream, in what we're doing right now, to build a business, you have to be able to break it down"- Cori

    "I see the process in steps, and every step creates a new problem and to me, that creates a new challenge"- Aaron

    "I take the problems, roll them and snowball them into the big picture, instead of slowing down"- Cori

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    23 min
  • 24- New York times best selling Author and Filmmaker—Soman Chainani

    On this episode we talked about:

    Becoming a better athlete Soman's story with tenis Escaping the judgment and wrath of people Focusing on self-education What does it mean to be emotionally present Everything is so impermanent There are 2 sides inside you You have to be in the moment Letting the story grow with the reader Accumulative exponential growth Inspiration comes from having a good life Won't change anything out of fear Looking at issues as an an elemental place It is okay to have duality

    "The most important thing is to know if you are developing as a human or are you trying to find what you really love"

    "Everything is so impermanent that you can't hold on to it, because there's nothing to hold on to"

    "To consciously create you have to manage an outline and that means that everyone can predict what's going to happen"

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    1 hr 11 min
  • 23 - Hitting Bottom from the Top of the Game - with Darren Prince

    In this episode we talked about:

    Looking at the problem vs. only treating the symptoms

    Not being able to connect with your emotions

    Getting in touch with your emotions and higher self

    Happiness comes from within

    Not feeling fulfilled or happy

    Taking one day at a time

    Getting rid of the ego

    Being able to say no

    Not feeling worthy because of your childhood

    Strategizing your mental state

    We're here on earth for a reason

    Impact, grow and change

    Not getting back to the temptation

    Keeping the great memories instead of looking to the past

    We don't get addicted to the drug, or the alcohol, or the pill, we get addicted to the escape, the emotional escape that we need

    I think that my purpose, the ability that God gave me, was the ability to save all the mommies and daddy's out there

    "You have to be accountable to know when something's wrong and be a professional so you can approach people"

    About Darren:

    Darren Prince, International Best Selling author of his memoir "Aiming High" is a prominent sports and celebrity agent and global advocate for addiction and recovery. Through his agency, Prince Marketing Group, he represents icons such as Magic Johnson, Hulk Hogan, Ric Flair, Jerry West, Oscar Delahoya, Roy Jones Jr, Chevy Chase, Denise Richards, Carmen Electra and many others as well as the late Smokin' Joe Frazier, Muhammad Ali and Evel Knievel to name a few.

    As a leading authority in this space, his insights have been featured in WSJ, NYT, USA Today, CNN, Fox and Friends, Chris Cuomo, Tucker Carlson and Dr. OZ. From selling his first business at 19 to building a multimillion-dollar sports and entertainment marketing agency, Darren has experience what life is like in the celebrity world. Unfortunately, he also saw the dark reality of addiction through his own personal struggle. With close to 13 years of sobriety, it's now Darren's mission to help others avoid and break free from addiction. He has his own God awakening on July 2, 2008 and believes any belief in a spiritual higher power that anyone can turn their bottom into a new beginning if they have the willingness.

    Through his new cause, he has become a highly sought after speaker on addiction recovery and mental health. He specializes in helping high functioning addicts and at-risk executives to identity and avoid the pitfalls of addiction and working with teens of self esteem and self worth.

    Prince started his own 501C3 Aiming High Foundation where 100% of the proceeds provide treatment for this suffering with substance abuse and mental health issues.

    Website: https://officialdarrenprince.com/

    IG: https://www.instagram.com/agent_dp/?hl=en

    YT: https://www.youtube.com/playlist?list=PL084sfMoNzUAP0Hj_mVEwHawfgcTSedXr

    Get the Book! https://secure.mybookorders.com/mbo_index.php?isbn=9781732500808

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    43 min
  • 22- Former Inmate and Drug Kingpin to the Founder of CONBODY - Coss Marte
    On this episode, we talked about:

    Story of Marte with drugs Creating a fitness business with life experiences Knowing the value of life Being an entrepreneur by heart Trying to find a job getting out of jail Moving towards what you want to be My family is my why Being willing to risk your time and money Finding what people need Accepting people for who they are Nobody should be judging anybody Transforming addiction to a positive addiction Doing something for your life Owning your story and growing from it

    "Not only do we have a crazy workout but we also hire people coming out of the prison system"

    "Our mission is to hire as many people coming out of the prison system as possible and we change perceptions of them"

    "I think everybody has committed some type of crime, nobody is perfect in their life"

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    56 min
  • Happy Hour Ep16 - Stop asking your staff what they want!

    In this episode we talked about:

    A family trip is not a vacation

    Asking your staff the real questions and Millenial thinking

    The leader's job

    Being the good kind of leader

    The arrival fallacy

    The good culture

    Starting with kindness instead of correction

    "The Staff culture revolves around the fingerprints in the business and asking them the right questions. To have their input in and then give them the freedom to feel that they are working with you and not for you" - Aaron

    "Next time you have decisions to make as the owner of the business you have to remember that you are the owner of the business and, ask the right questions. Ask them if it was their decision what would they choose to do." - Cori

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    23 min
  • Happy Hour Ep15- Tips on working with your Spouse- Partner!

    In this episode:

    Taking a personality test Focusing on your weaknesses to work them out Honoring each other zone of genius Understanding your emotions It's all about communication Taking time for yourself Reacting rather than responding Time blocking is so important You don't have to live by the calendar Always remember that the relationship comes first Nothing really doesn't mean anything

    "You want to have a conversation with your partner and help her/him to understand how you feel"- Aaron

    "We honor what each other it's really good at and that has really taken us to the next level"- Cori

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    35 min
  • 21 - Engagement Is The New Cocaine with Ed Latimore
    On this episode, we talked about:

    Story of Ed with violence Not being ready to be at school Schools are not like reality The experience is overrated Working towards making a better life You have to take a step back and look at your life You don't need a lot of followers, you need the right ones Spend money to create a professional-looking product Being more clear on the words you use How do we defeat racism? How do we initiate change and how does it looks like

    "When you grow up, you understand that you have to learn to interact with a certain kind of people in order to do more"

    "I am very grateful that I took all the steps that I need to become a better person and start to feel better"

    "Language is ever-growing and dynamic, and it depends on certain context before and certain things you can do"

    About Ed:

    Ed Latimore is a social media engagement expert and creator of "Engagement Is The New Cocaine: The Art and Science of Creating Awesomely Addictive Tweets". Latimore has been covered in the Epoch Times, Convertkit, Gumroad, The South China Morning Post. He's mentioned in the runaway bestseller Atomic Habits. His notable podcast appearances include The Jordan Harbinger Show, Coffee With Scott Adams, The James Altucher Show, The Skinny Confidential, The Art of Manliness, and The Knowledge Project. Latimore's work has been featured by Askmen, T3, and The Art of Charm. He boasts a Twitter following of 163k, an Instagram following of 45k, and his website (edlatimore.com) receives over 50k visitors per month. He is the Amazon bestselling author of "Not Caring What Other People Think Is A Superpower" and "Sober Letters To My Drunken Self."

    Website: https://edlatimore.com/

    FB: https://www.facebook.com/EdLatimoreBoxer

    IG: https://www.instagram.com/EdLatimore/

    Twitter: https://twitter.com/EdLatimore

    In: https://www.linkedin.com/in/edlatimore/

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    1 hr 9 min
  • Happy Hour Ep14- Raising an Entrepreneur-- Conversation with AJ Kovac on his 18th birthday 2-22-22!!

    In this episode:

    Journey of AJ in school Classes online vs. classes in person Staying true to yourself and honoring what you like Following your own path inside Having time to find myself Going from public to private school Learning entrepreneurial stuff Everyone has something attractive Experiencing the freedoms Thinking about doing things first Parenting instead of being friends Working to make the change Not letting people control my emotions Having emotional intelligence Experience with foster parenting

    "The drugs are what happens when you struggle with something else in your life"- AJ

    "You show up differently for who you're communicating with"- Cori

    Text "freedom" to 602-584-8472 for updates on the Intentional Freedom Podcast and "happy hour" for updates on our Happy Hour minisodes and upcoming event details.

    1 hr 7 min

About Intentional Freedom Podcast

From the publisher's feed

My intention is to inspire you to take massive action in your life and truly decide to live free through intention