Hey guys, we won't be publishing an episode today because our host Ugochi was under the weather but she's better now and the recording schedule is back on track. We apologise for the inconvenience caused and promise to publish this week's episode this week.
Thank you
 
For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail [email protected] to let Ugochi and Ayo know your burning thoughts and questions.
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