Today we sit down with former pole vaulter, vlogger, and author Shawn Francis. Shawn shares with us why he started making pole vault videos, why this generation of vaulters like KC Lightfoot, Chris Nilson, and Mondo Duplantis are doing so well, and the importance of mental health in sports. If you enjoyed the episode, make sure to leave a like, give a rating, subscribe, share the show with you friends, and follow us on Instagram @trackworldnews for more track content. New episodes every Tuesday and Saturday!