Intimacy Evolution

This episode, Brianna interviews Bryn Daylor,  a certified intimacy coach who helps women & couples remove their blocks to intimacy.

In this episode they discuss: 

• Grieving singleness at the beginning of a new relationship
• What healthy love feels like
• How to notice when you're experiencing collapse & how to navigate it

Connect with Bryn:
IG: @BrynDaylor

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

In this episode of Intimacy Evolution, Brianna & Mark talk about sex toys! 
Brianna shares from her experience of 14 years of selling sex products to teach the basics of sexual education and how to incorporate sex toys into the bedroom - for a more pleasurable experience for all. Do you want to know how to use sex toys to enhance sexual pleasure?

In this episode you will learn: 

• The process of female arousal
•  The importance of vibration not only for arousal, but in helping with relaxation of vaginal muscles for conditions like vaginismus.
•  The positive impact of sex toys on desire and arousal & connection to self & a partner. 

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Bri talks with guest, Caoilfhionn, about her experience with vulvar/pelvic pain, chronic UTI's  & Interstitial Cystitis and how this impacted her sexual pleasure. 

In this episode: 

• Healing UTI's naturally
• Differentiating between various pains
• Somatic Therapy 
• Connecting to sensation 
• Enjoying sensuality in your every day
• Scriptless sex
• Asking your partner for what you want

Caoilfhionn Nic Conmara is a coach specializing in Sex, Desire & Relationships. She teaches people how to have more pleasure in their lives, how to ask for what they want in bed & in their relationships. She is the host of the podcast ‘In Bed with Caoi”, which you can find on all major podcasting platforms.

She is currently running a program: The Pleasure Upgrade

Follow Caoilfhionn:
IG: @caoilfhionn.ni.conmara
Website: caoinicc.com
Podcast: In Bed with Caoi

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Bri brings the emotional & Mark keeps it logical as they discuss the meaning behind releasing old identities. We're often taught that when we are transitioning to a different phase in our life like marriage or having a baby--often a happy time--that we only need to focus on the happy and we're not told that we may experience some grief during that time as well. Which can make it quite confusing when these feelings do come up, then it turns into an internal battle.

Brianna reflects on when she first learned about "ego deaths" or releasing an old identity when her and Mark had scheduled his vasectomy & she was grieving that she would no longer be pregnant or have a new born to care for. This is a pivotal moment in life & while yes they made a decision that was best for their family, it doesn't take away the pain or feeling of loss and the need to grieve.

This doesn't just apply to having kids; Mark reflects on his transitional period from being a collegiate athlete, to his last wrestling match and how he processed releasing this identity.

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Ready to create deeper connections, invite more play into your relationship & enjoy more fulfilling intimacy? I've created a Mini-Coaching package to help you do just that! Click here to check it out! 

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Brianna chatted with Rachel Maine to discuss how you can incorporate your chakras into your sexuality practice! 

In this episode: 

• What are the 7 main Chakras
• How to activate & unblock your chakras
• Pleasure practices for each chakra 
• How to honor yourself & your pleasure

Rachel is a sex therapist turned sex coach. Her journey started over 9 years ago after a break up that forced her to start choosing herself. This journey lead her to start a business involving sexual education which lead to going back to school for a certificate in sex therapy and sexuality education. Shortly after, she started her podcast, Owning Your Sexual Self and is now the CEO of her online sex coaching business, Wellness Sexpertise. In a nutshell, Rachel helps women, men and couples discover their sexual desires and create intimate, adventurous connections with their partners.

Connect with Rachel:
IG: @the_rachel_maine
Email: [email protected]
Website: rachelmaine.com

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Bri had a solo interview with her very first coach, Abigail Gazda. 

Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self expression in every area of life. As the Founder of Hearts Unleashed House Publishing, she helps authors share their mission and message with the world.

She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within.

As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.

 As a best-selling author, she personally thrives the most in life while adventuring, writing, educating, surfing, and roller blading around the SoCal coast!

Born and raised a proud Indiana Hoosier, Abigail currently travels the world as a full-time nomad living van life and calls San Clemente, California 'home.' 

Connect with Abigail:
Website: abigailgazda.com
heartsunleashed.com

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Mark & Bri talk about how having "expectations" in your relationship can lead to resentment and disconnection. 

Things discussed in this episode: 

• What is trust
• How to build trust after it's been broken
• How family dynamics impact how we parent
• The importance of being flexible & creative 

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Mark & Bri have two special guests, Jame & Angela Mitchell of Love Intentionally.  A husband & wife, Coach/Counselor duo like Mark & Bri that also focus on supporting couples to create deeper, more sustaining intimacy while also raising tiny humans. 

Pulling from their experiences personally in their 10+ years of marriage and professionally as a licensed counselor and certified coach, Angela and James Mitchell developed Love Intentionally to help couples design, implement, and sustain a conscious relationship rooted in depth and intimacy. Angela has been in the field of counseling and coaching for almost 20 years including crisis counseling for survivors of abuse, counseling children and families as a school counselor, and couples and relationship coaching. Her superpower is allowing women of all ages to recognize, own, and embody their goddessness and power. James is passionate about living his best life and helping others to do the same. He has coached hundreds of clients in multiple arenas and industries. His superpower is asking the right questions that cut through the noise to find clarity.

During this episode they discuss: 

• Male vulnerability 
• Intimacy without sex
• Navigating date nights with young kids
• Overcoming shame around masturbation

Connect with James & Angela:
IG: @loveintentionally.co
Website: loveintentionally.com

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

This week Mark & Bri discuss a topic that comes up frequently with clients and effects every relationship in some way, Desire Discrepancy.  

Covered in this episode:

• What is Desire Discrepancy
• Statistics
• Some causing factors
• How to navigate this with your partner
• Self-Pleasure practice & body awareness 

Episodes referenced:
Scheduled vs Spontaneous Intimacy
Relationship Board Meeting
Erotic Blueprints
Mutual Masturbation

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

They're back!! Mark & Bri took a few weeks off to close out their summer, but are ready to dive right back into all things sex, relationships, parenting & more!

This week they discuss how having kids actually led to having better sex! Wait, that sounds like the complete opposite of what you might hear when you become a parent, right? Sometimes sex is non-existent for a time and they cover all of that this week on this episode.

Today on Intimacy Evolution :

• Mark & Bri's backgrounds with sex & relationships
• How their relationship with sex & communication began
• What sex was like after having their first baby
• How Brianna stepped into her sexual confidence 
• Prioritizing  your relationships with: self, partner & kids
• Communication & Exploration

Ready to reclaim your desire, deepen your connection with yourself or partner, maybe you're ready to expand how you enjoy pleasure? Schedule your  Free Connection Call to see how!

Send us Fan Mail

Join our next Live Workshop! Wednesday, October 28 @ 7pm CDT
We'll walk through everyday relationship moments, practice a simple reframe together, and you'll get to ask questions and receive live coaching from us.
Most couples wait six years to work on their relationship. You don't have to. Take action today, and join us live.🤍 Register to get the replay.

Save your spot: https://intimacyevolution.kit.com/0e38198aec

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Get cozy with 10% off your Love Blanket!

Code: Intimacy10

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!