Into The Fix

By Dr. Andrew Ward

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listene... more

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FAQs about Into The Fix:

How many episodes does Into The Fix have?

The podcast currently has 120 episodes available.

Into The Fix episodes:

October 09, 2023 Episode 92- Keep it in Perspective
Dr. Ward talks about how to keep our areas of weakness in perspective and not allow one area to undermine our achievements in all areas.
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10min
October 02, 2023 Episode 91-Generational Happiness
Dr. Ward talks about the idea that individuals can pass down the wisdom they've obtained throughout their lifetime so that their children/grandchildren can build on the progress theyve already made.
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9min
September 25, 2023 Episode 90- Into the Grave
Dr. Ward talks about the past and how sometimes we allow our futures to die because we can't move beyond the past.
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10min
September 18, 2023 Episode 89- Stay or Go
Dr. Ward talks about how people often view change as the key to improving their lives, but how WHAT we change is more important than simply making changes.
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9min
September 11, 2023 Episode 88- Asking Why
Whenever we have difficult times, it is tempting to ask "why"?

But the question shouldn't be "why is this happening?", the question should be "why am I responding/behaving the way I am?"
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9min
September 05, 2023 Episode 87- Wrong or Just not right
Dr. Ward talks about the difference between something being morally wrong versus something being a bad decision.
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11min
August 28, 2023 Episode 86- Planning or Doing
Dr. Ward talks about the difference between planning and doing how some people can get stuck planning and not doing or conversely behave impulsively without planning how they will achieve their goals.
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9min
August 21, 2023 Episode 85- Coming Home
Dr. Ward talks about going home. And how home doesn't have to be where you grew up or the family you're from. Home is anythingt hat brings you back to center and reminds you what is important.
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9min
August 14, 2023 Episode 84-It's not what you know
Dr. Ward talks about how most people's biggest struggle is not knowing WHAT to do, it's figuring out WHY they aren't doing it.
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9min
August 07, 2023 Episode 83- Your One Day
What if you had one day that would change your life? What would you want? What would you ask for? Dr. Ward talks about things to do to better identify and achieve your goals.
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7min

FAQs about Into The Fix:

How many episodes does Into The Fix have?

The podcast currently has 120 episodes available.