Dr. Ward discusses the reasons why people often involve themselves in other people's lives as well as ways we can stop doing this and mind our own business.

Happy Mother's Day. Dr. Ward talks about what it taks to be a good mother (parent) as well as how good parents can become great parents.

Dr. Ward talks about the difference between the hardships we encounter in our lives and traumatic events that change the way we view the world.

Dr. Ward talks about dealing with conflict and the different ways we can respond when we feel like others are causing us problems.

Dr. Ward talks about the tendecny to blame self or others when going through hard times as well as ways you can determine if a problem is caused by you or someone else.

Dr. Ward discusses honesty, the reasons why people aren't always honest, as well as things we can do to increase how honest we are. With ourselves and others.

Dr. Ward talks pragmatically about the steps one can take to get beyond the negative criticism they have received in the past...usually in childhood.

Dr. Ward talks about hard times and how the challenge for us is not just to get through hard times, but that the true challenge is to decide HOW we get through hard times and how we can feel positive about ourselves as we move through hard times.

We all know that messages from our past can lead to feelings of insecurity. Dr. Ward talks about other effects of critical parenting/upbringing such as anger, frustration, and overly high expectations of others.

Dr. Ward talks about the past and how simple misunderstandings in childhood can lead to life long insecurities and how to address these.