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Into The Fix
Into The Fix episodes
- Episode 82- When your feelings changeDr. Ward talks about why people's feelings (about their marriage, job etc) change and what steps you should take in response to your changing feelings.8 min
- Episode 81- Know where you want to landDr. Ward talks about how to identify where it is you want to be and how knowing where you want to go make success much more likely.11 min
- Episode 80- The way we see othersDr. Ward talks about the way we view others and how the way we view others impacts the way we view ourselves.10 min
- Episode 79- Who are youDr. Ward talks about knowing who you are can help you feel more secure and less unhappy with your life.8 min
- Episode 78- So you say you want a revolutionDr. Ward talks about independence day and discusses ways you can take lessons from the struggle for independence to further change in our own lives.9 min
- Episode 77- Rights vs. What is RightJust because you can do something doesn't mean it's the right thing to do. Dr. Ward talks about how exercising one's right may or may not be the same as doing what IS right.9 min
- Episode 76- Perspective and starting pointsDr. Ward talks about tarting poitns. And how where we start is a big factor in determining where we finish and how we feel along the way.11 min
- Episode 75- Anger and ExpectationsDr. Ward talks about Anger and how the expectations we have can impact how we view ourselves, others, and the world and ultimately, if left unchecked, can lead to anger.9 min
- Episode 74-Thoughts on a Long Trip.Dr. Ward discusses his recent road trip and highlights the steps we take for a long road trip and how to apply those to our life overall.9 min
- Episode 73-Short Trip or Long JourneyDr. Ward reflects on an upcoming trip and discusses how different trips require different expectations.8 min
About Into The Fix
From the publisher's feed
Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that…
listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.