Into The Nothing with Patrice

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So I'm on my parent's farm and thought I'd record an episode of Into The Nothing to share how I'm feeling about going into the nothing in Joe Dispenza's meditations and how a big part of his process is something I intuitively do. Which is create from the field / the nothing.

Enjoy the episode. It's a quick one. Let me know your thoughts. Share and tag me online.

Loads of love, Patrice

www.patricedouglas.org 

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Alicia is a pelvic health specialist, somatic counselor, and teacher.
 
Alicia has received all of the modalities she offers as services. And has devoted much of her life, experience, and intensive training to build connections between fields that are often disjointed but highly compatible (like bodywork and psychotherapy).

Alicia believes that we need holistic opportunities for integration and wholeness. We need to find our most natural inherent rhythm. Often this has can be deep and very challenging at times. The journey requires support.

Connect with Alicia ~
Website and free ebook: https://www.alicianpatterson.com/
FB: https://www.facebook.com/innerpoweraliciapatterson
IG: innerpoweralicia

Connect with Patrice ~
www.patricedouglas.org
IG: patricedouglas_

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Taz and Alessia ~ what can I say? LGBTQIA+ // Live-streamers // Content Creators // Humble Legends with a TikTok account with over 500k and an app built with the most heart felt intentions #TEAMTANDA

In this episode I chat with the two love birds / business partners about:
~ their love story / how they met.
~ why and how their TikTok career started.
~ the importance of making time for their relationship away from business.
~ the thing we love the most about someone, is also the thing that drives us nuts.
~ TikTok goals
~ the power of being AND doing to live our dream lives
~ the key thing they love to do to look after themselves
~ the advice Taz and Alessia would give themselves if they started TikTok again

Taz and Alessia ~
https://www.instagram.com/tazandalessia/
https://www.tiktok.com/@tazandalessia
https://www.liinks.co/tazandalessia/

Patrice ~
https://www.instagram.com/patricedouglas_/
https://linktr.ee/patricedouglas

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Shy to shining with Megan Carroll.

Megan worked as a hairdresser for 11 years. She was a super shy timid girl back in those days. A women who drank and did drugs to come out of her shell and feel confident. Megan reached a point where she knew she was made for something else other than hairdressing. She didn't know what it was but she left her hair career behind and went on a mission to unlock her soul's gifts and thrive from this place.

Today she is connected to her mission. And while she can still feel that shy part of her, it's not the part that is running her life. Megan has created her business supporting women to back themselves, feel their intuition and be guided by that voice (even when it makes no sense). All whilst living a lifestyle that keeps her pu$$y juiced up.

This woman LOVES what she does.

This conversation is medicine. We talk about:
~ being in the go-go-go-go-do-do-do-do. About the belief systems that have us thinking that we need to work so hard and do so much to receive.
~ The expectations that we have on ourselves.
~ The importance of connecting with our bodies (aka our temple).
~ Social media. The importance of having fun and coming from the bigger picture when creating.

Megan ~
The Awakened Woman Community ~ https://www.facebook.com/groups/1100909374092084
https://www.instagram.com/iam.megancarroll/
https://www.facebook.com/highpriestess1011

Patrice ~
https://www.patricedouglas.org/
https://www.instagram.com/patricedouglas_/

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In this episode I chat with my friend and creative spirit Ashley Ballai about the beautiful and painful journey to creating the children's book 'Little Miss Mismatched'.

This episode is a creative permission slip for all of us as Ashley shares her story that started with watercolour painting when she was a little girl, to exploring her expression as a woman today.

Over the years Ashley has used her creativity, (through painting, drawing, literature, reading and poetry,) to express her feelings.

Ashley also shares her struggles with ADD (attention-deficit disorder). She went through a dark period in her life and we discuss her experience of medication, PTSD, co-dependancy and social-anxiety.

We talk about the fears and anxieties about being creative and putting herself out there because of judgement, fear of failure and not feeling good enough.

To getting to the place where she can express her creativity and feel confident in that.

We talk about the process of creating the book called Little Miss Mismatched. Which is underpinned by the themes of kindness, radical self-expression, inclusion, diversity and self esteem.

Ashley quotes the poet Rumi in our chat 'Reach higher. Reach for your spirit.' And this is exactly what she has done.

Check out the book using the link below. Enjoy.

Connect with Ashley  on IG: ashleyballai_artist
Click here to view Ashley's book Little Miss Mismatched  on Amazon.


Patrice ~
https://www.patricedouglas.org

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Andrew Murnane is a legend. A seemingly normal young guy who struggled with social anxiety, decided to share bite size pieces of inspo on social media and his TikTok blew up. You'll find him on the streets of New York with his phone and head phone in hands sharing deep wisdom from some deep nothing place within him.

He gets out of the way and let's life speak through him. And he didn't do it to blow up on socials - more so to just follow the impulse.

This conversation with Andrew is a great one if you're looking to get support and awareness around your anxiety. If you're feeling stuck because you're wondering and worrying so much about what others think. If you're ready to take action on whatever it is you say you want to create and do in your life ~ this is the convo for you.

Check it out. Let me know what you think.

Andrew ~
TikTok: @notandrewmurnane
https://stanwith.me/andrewmurnane

Patrice ~
https://www.patricedouglas.org/
https://linktr.ee/patricedouglas

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A solo episode. 

I'm currently on holidays on the south coast in New South Wales with family and received an email about how many listens this podcast is getting. And it inspired me to sit down and have a conversation with you about something I care a lot about. Relaxing and receiving.

The relaxing and receiving is something I care more and more about. And it's a process. If you're feeling super tense and busy, your nervous system may need some tender love, care and time to find that place of relaxing. But it is possible. It is available to you. I can say that from experience.

So this episode is a little conversation. An invitation to open up to this concept. Allow support into your life from life and everyone around you. 

The give and receive cycle of life really does go both ways. Let it in. Even just a little.

Patrice

IG: patricedouglas_ or email [email protected]

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This is the second episode with my mentor and friend Rebecca Thompson. This is the first guest I've had on twice. (She must be special.) 

This episode is inspired by an incredible experience Rebecca recently took herself on to kick start 2022 with a clean start. Rebecca took herself on a solo bush camp waterfast... no journal, no guitar, nothing to distract. Talk about going INTO THE NOTHING.

It was just her, a tent, a few clothes, a yoga mat, a bolster and lots of water for four days.

In this episode we talk about why she did it, what she experienced being out there on her own (trust me it's worth a listen) and what she's noticing now being back in her 'normal' life with her family.

Rebecca asked for a knowing of total surrender and that was exactly what she had the opportunity to receive.

Many things resulted, but at the essence was a profound deepening of faith and heightening of her intuition and the divine light that is the truth of who she is.

A conversation of what's possible when we choose to get to know the truth of who we are. The 'nothing' really is everything, in the most tangible way.

Connect with Rebecca
https://www.facebook.com/rebecca.beks.thompson
https://www.beksthompson.com/

Connect with me
https://www.instagram.com/patricedouglas_/
https://www.patricedouglas.org/

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Elika Moses is a Mum, partner, Freedom Coach and a very courageous woman who has spent 2021 choosing herself in a way most wouldn't dare.

2021 saw Elika completely change so many aspects of her life. Leaving her corporate job behind. Both her and her partner left their jobs to start up their own businesses. Sold their house and packed up their family and moved to the beach. And so many other decisions to be inline with her soul's knowing.

If you're looking for examples of self-trust and being courageous, this is the episode for you.

In this episode we discuss - 

• Playing in the unknown.
• How we teach our children is by showing them.
• The magic in pausing and slowing down. 
• How much our children reflect what we aren't willing to feel within ourselves.
• Trusting mistakes.
• Getting stuck in spiritual tools.
• Being the woman you want to be in 3 years time, today. Living her life now. 

Elika
https://www.instagram.com/elika.moses/
https://www.facebook.com/elika.regas

Patrice
https://www.instagram.com/patricedouglas_/
www.patricedouglas.org

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In this episode I chat with the Love and Relationship Coach Nikii Syme. 

If you are juggling the roles of Mother, Lover and Entrepeneur - this one is FOR YOU. 

Nikii’s focus right now is to support her own evolution in finding harmony between being in a soulmate relationship, a mother to three beautiful boys and running a successful business as a Love and Relationship Coach.

And let’s call it for what it is - it’s challenging. Endless growth opportunities when we’re doing our best to be our best in all key areas of our lives (relationship, mother, enterprise).

Nikii and I have a good old chinwag about the evolution we’ve noticed in ourselves over the last few years. Woah what a journey. Accessing the ability to detach from control and what we think we should be doing and instead just being with what is required in the moment ie. space to work or be with kids. #newleveloftrust

We discuss - 

~ the time it takes for spiritual growth to integrate

~ the road to really trusting ourselves and our knowing/intuition

~ mum guilt and overwhelm city

~ the more we disconnect from social media, the more money we make. 

~ that balance is BS

~ allowing it all to slow down and the triggers that come with that

~ releasing attachment to time

~ a tangible experience of Nikii having absolute faith when nothing seemed to be working

Connect with Nikii

The Lovers Coven - https://www.facebook.com/groups/2080373378904478

https://www.instagram.com/nikiisyme/

https://www.facebook.com/lovenikiisyme

Patrice

www.patricedouglas.org

https://www.instagram.com/patricedouglas_/

https://www.facebook.com/patricedouglas.magic

Support the show

https://linktr.ee/patricedouglas