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In this episode of Into The Nothing, I chat with my first ever coach Tom Cartwright.
Tom shares his story of going from being in his early twenties - addicted to alcohol and gambling. To today, where he's living his dream life on the coast with his beautiful wife, two daughters, whilst working two days a week helping people around the world to drink less and feel fresh.
We chat about so many things.
- Obviously addiction - the need to feel something, so we don't have to feel something else. (So we don't have to feel and deal with ourselves.)
- How the brain would rather an unknown pain than a known pleasure.
- How we self sabotage through knowing.
- Power of prioritisation. What do you actually want to prioritise?
- Safety mechanisms - what are the reasons we're saying we can't do something.
- Recipe for success - internal emotional work plus massive action. Mixing the inner-worlds with the outer.
- How to overcomes addictive behaviours that are holding you back.
And so much more.
I so enjoy Tom's approach in helping people live a life they're proud of. He's super experienced in deleting resistance. And offers a refreshing (non-traditional) approach to addictive behaviour with alcohol.
"If we're prepared to take a high level of responsibility, life is really simple." Tom Cartwright.
Enjoy the episode. Subscribe. Share on your socials if you're feeling it.
Patty
https://www.instagram.com/pattydougla...
https://linktr.ee/pattydouglas
Tom Cartwright
https://www.facebook.com/thomas.cartwright.98
https://www.drinklessfeelfresh.com/
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This episode of Into The Nothing is a solo chat.
I am sitting solo, speaking from my centre and sharing the core pieces of my new program called {Whisper} Your Voice Within.
My life has drastically changed since my partner Ted had a near death accident in 2019.
Since this event, my life has transitioned from one of chaos and panic to unravelling and learning about how I live a life based on simplicity, sovereignty and spaciousness.
Now, I need to make it clear. Living within the guidelines of these three pillars doesn't mean that I go without. The idea is that my business and growth is birthed from this foundation. Rather than the foundation of panic and chaos and a nervous system that was in overdrive.
I chose this life, this foundation and it's working out. And this is available to you too.
So join me on this episode where I invite you into my world and my new program {Whisper} Your Voice Within.
Link below to join. We start August 1.
https://mailchi.mp/4259f507b141/whisper-your-voice-within
Love Patty xx
Connect with me
https://www.instagram.com/pattydouglas__/
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OK folks.
One of my besties Alex Mumby joins me to talk all things heaven on Earth aka Burning Man.
Episode 12 of Into The Nothing is a special one. ✨ 🥳 💜 ⚡
If you don't know what Burning Man is, pop your headphones in and grab some popcorn.
If you do know what Burning Man is, again grab your headphones and your fav snacks and pull up a pew.
Burning Man is so many things.
A magical wonderland.
A place where you can't hide from yourself.
It's unlike anything or anywhere I've ever experienced.
It's wild. It's magical. It's insane. It's dusty. It's colourful. It's raw.
And it feels like a place where we can really let go and just BE in the joy of life.
It was also the place the inspired Alex to pursue her dream career in sound healing.
So strap yourselves in.
Connect with Patty
https://www.instagram.com/pattydougla...
https://linktr.ee/pattydouglas
Connect with Alex
https://www.facebook.com/alex.mumby.7
https://www.instagram.com/alexmumby/
Support the show
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In this episode of Into The Nothing, we get to have a barry-hall (ball) with Alex Tripod.
This woman is a rockstar.
Alex is a Transformation & Manifestation Coach, Speaker, Best-Selling Author, a New Earth Rapper (seriously check out her raps) and Activator.
Three months ago, in her words, she was 'a fucking mess. At an all-time rock bottom.' After the relationship with her fiance came to an end.
Now she's left Melbourne and living her best life as the #ABUNDANT_NOMAD, currently having fun in Byron Bay, following the sun and having (in her words) 'the most mind-blowing, intense, chemistry-fuelled, fully self-expressed and FREEING sex.'
On top of that her business is going gang-busters and she's feeling healthy and free.
In this episode we go all in on all things -
- how Alex oscillates between IS-ness and inspiration for creation.
- business tips
- simple tools to start living your most delicious life
- growth and expansion being beautiful and blissful. (We don't have to suffer to change.)
- being the ultimate creators of our life. Our ability to CHOOSE.
And of course so much more.
Like. Subscribe. Share with a friend.
You know the drill.
Thanks for tuning in. Appreciate you.
xx Patty
Connect with Patty
https://www.instagram.com/pattydouglas__/
https://linktr.ee/pattydouglas
Connect with Alex
https://www.facebook.com/alexandra.tripod
https://www.instagram.com/alextripod/
Support the show
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Episode 10!
Firstly, celebrating 10 episodes. This passion project is so lit.
Secondly, where do I even start with what's discussed in this episode?
Topics like addiction, embodiment, humility, integrity, spirit guides, truth, legacy.
Yep, we go there.
I just want to say listen to it. This episode is profound and real and so helpful.
Jared Granthem AKA Vuja Deus, is a weapon. He just is. (I'm laughing at myself writing this.) But he is.
Vuja is on a mission to activate a global community of Embodied & Integrated leaders. And he's definitely doing it. He's doing the thing.
Impacted thousands of lives. Running a multiple seven figure business. He literally lives his dream life. Feeling true freedom.
Of course, with Vuja, we talk all things embodiment and the importance of feeling our feelings. Like for real. And what that does to every area of our lives including our relationships, business, money and health. And so much more.
I don't know what else to say but listen to it. Tune in.
Thank me later. ;)
Connect with Patty
https://www.instagram.com/pattydouglas__/
https://linktr.ee/pattydouglas
Connect with Vuja
https://www.instagram.com/vujadeus/
https://linktr.ee/jaredgrantham/
Vuja's music
https://open.spotify.com/artist/70fuayyJx3EoIRQorELneL?si=JPL73ciFQPy_W7H5P5JR3g&dl_branch=1
Support the show
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Episode 9 of Into The Nothing is with the blonde bombshell and close mate of mine, Jamey Spiller.
A heads up. Expect a few F-bombs.
Jamey is a mum of five. Business owner. And a real AF home gurl.
She grew up in the country and as a little girl couldn't read or write properly. At 14 she left school to wear her first career hat - as a welder.
In her time, Jamey's been a welder, hair dresser, make up artist, network marketer, master NLP practitioner and hypnotherapist, business coach, she created her own automated platform and built a community and movement.
Yep.
In this podcast we discuss the transformation Jamey experienced from being Jamey 1.0 (pre 2020) to Jamey 2.0 (2021 / current version).
The year 2020 saw everything and everyone getting rocked upside down, shaken and beaten like an egg. And it was no different for this woman.
The invitation from 2020, was for Jamey to unravel.
In her words, the 'shit hit the fan'.
The combination of ... stepping away from her successful business to have her fifth child, dealing with a dodgy business partner, having her relationship with her soulmate hit rock bottom, having the family home get broken into AND experiencing depression after having her baby.
All of this left Jamey feeling like a failure.
Feeling like her business had gone backwards and thinking that things are not going the way they're meant to.
In all of this, Jamey realised that she's been holding the identity of "the one that always had her shit together." Never having a hair out of place.
To then surrendering into the mess of life. Which presented the gift in not having to have 'it all together'. The year 2020 tested her ability to receive, after years of giving to everyone sooo generously.
Jamey's played the role of mum for 21 years and run multiple successful businesses. She is an old soul with a lot of life experience and wisdom.
She drops nuggets like "we'll only do what we believe is possible." Jamey Spiller
More than anything, she's always up for a good laugh.
Jamey 2.0 is how she describes herself now. And we finish off the episode with baby Keir on her boob, chatting about where she's at NOW, how she's feeling and what she's passionate about.
Connect with Patty
https://linktr.ee/pattydouglas
Connect with Jamey
https://www.facebook.com/profile.php?id=100009156784182
https://theroguelifestyle.org/dashboard/are-you-ready-2
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In this episode I chat with Rae Dohar about all things S-x, Money and God.
"I'd rather risk insanity and be here for the mystery, then restrict myself to the known." Rae Dohar
If you're ready for a belly laugh - then this is the episode for you.
Rae is hilarious.
She's sooo fun, playful, present and her teachings are powerfully practical.
Rae's worn many hats in her 34 years on Earth. A trained singer, dancer and actor. She's from the States, has lived in Europe and Asia. Currently living in Mexico.
She grew up feeling like the bad girl/the naughty girl.
Desperate to be seen for who she is and allergic to being seen for what she's not.
Today, the only option for her, is to bow to what is alive in her. And that includes being a coach to help others feel liberated within all things S.x, God and Money.
"My house my rules - bitch!" Rae Dohar
In this episode we cover so many epic topics!
From mystical experiences, quantum physics, content creation, her recent trip to Egypt, what s.x is like with her soul mate, practical steps to practice the discipline of feeling good, the social movement that underpins her work, what Rae believes is our ACTUAL biggest challenge and so much more.
For real - this conversation is jam packed with so much juice.
And I spend most of the episode laughing. Hope you do too.
Like and subscribe. Leave a comment.
Let me know what you took away from the conversation.
Connect with Patty
https://www.facebook.com/patricedouglas.magic/
https://www.instagram.com/pattydouglas__/
Connect with Rae
https://www.instagram.com/raedohar/
www.facebook.com/groups/wildembodiment
Support the show
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On this episode Patrice chats with one of her mentors, Rebecca Thompson.
Rebecca is an integrated health and personal development specialist.
Rebecca shares her journey of being burnt out as a physio, to then becoming a yoga teacher, presence teacher and coach.
The journey of nothingness, to experience spaciousness in her life, came out of a necessity to escape physical pain.
On the outside, it appeared she had it all. Husband, two kids, living on a beautiful island near the beach. She had all the 'stuff' AND hit her lowest point. She had headaches that required massive amounts of medication so she could deal with life. Feeling burnt out as a physio and asking herself "I've got everything that most people believe makes us feel safe and comfortable... why am I feeling so shit?"
She was trying to pretend that everything was ok. But her soul was saying 'what are you doing?' Which lead her down a devoted spiritual path - one that she is committed to for herSelf and clients today.
Rebecca believes that going into 'nothing' tends to come from a search for something. We're trying to find something that makes sense. Questioning - who is God? Why am I here? I don't get it?
Patrice and Rebecca talk all things resistance, how to be with our mind and understanding if our habits are expanding or self-validating.
Connect with Patrice
https://www.facebook.com/patricedouglas.magic/
https://www.instagram.com/pattydouglas__/
Connect with Rebecca
https://www.facebook.com/rebecca.beks.thompson
https://www.beksthompson.com/
Support the show
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In this episode of Into The Nothing, Patrice opens up her channel to share a realisation that has hit home from starting this podcast.
Patrice started this podcast with an open mind. Simply following the inspiration and soul-nudges. Trusting in not knowing where it was going and who she'd interview. Without an agenda at play, except to follow the genuine feelings of passion, inspiration and exploration, Patrice is beginning to inner-stand the layers and depths at play here under this concept and title.
She begins to realise that her commitment to be an open channel for love is living in 'nothing'. In being present and in the moment and trusting what wants to be said from her soul and body (not mind) she is living an aspect of the concept.
How fun that is. How much courage it takes. How much letting go she is still being initiated into.
How when we wipe the slate clean of our lives and tap into the truth of who we are - even for a moment - the spaciousness that resides within us allows us to feel refreshed. Taking the pressure off by getting out of our minds, allows for the sense of freedom that is our true nature.
Support the show
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High Vibe Healer and Expansion Coach, Linda Liv Doktar, talks with Patrice about a shift in reality that she has recently experienced in her own world - from a 'problem paradigm' to a life of simplicity and presence.
Linda and Patrice discuss the understanding that often our exploration of the personal development and spiritual world, is largely based on searching for something outside of us for answers. And the truth, is that if we are seeking outside of ourselves, we are telling ourselves we are not whole.
They also chat about the importance of noticing that our minds are problem seekers. We live in a society that attaches its identity to problems and complexity to feel significance and a sense of purpose.
This is a reality that is keeping us so stuck.
PATRICE'S SOCIALS
https://www.instagram.com/pattydougla...
https://www.facebook.com/patricedougl...
LINDA'S SOCIALS
https://www.facebook.com/ldoktar
https://www.instagram.com/linda_liv_doktar/
Support the show
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From the publisher's feed
Real conversations, for women building real lives in regional Australia.