Immerse yourself in a tranquil Costa Rican rainforest, where a modern, glass-walled hut awaits, overlooking a cascading waterfall. Spend a leisurely late afternoon swimming in the jade-green pool, enveloped by the falls' refreshing mist. As night falls, lantern lights guide you to an outdoor rainfall shower, followed by a relaxing sway in a hammock chair, surrendering to the jungle's tranquility. Drift into a deep, peaceful sleep in a luxurious canopy bed, lulled by the soothing sounds of the waterfall. It's time to dream away.

Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

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Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.