► HYKE Playbook: https://hyke.online/

Welcome to GPP – General Physical Podcast.This is the new home of real conversations in physical culture. From now on, every episode is recorded live inside the Lebe Stark Studio – where training, coaching, and real-world results actually happen.

This podcast is built around one core idea: General Physical Preparedness. Strength. Endurance. Mobility. Resilience – developed together, the way the body is meant to perform.

After a period of inconsistency on the channel, we’re back with a new format, a new standard, and a clear direction. Every guest is now flown in, trained with, and challenged in person. What you hear is real. What you see is earned.

Next episode drops April 19th featuring Levi Markwardt from Harder To Kill Training.

We go deep into kettlebell training, strength systems, real-world conditioning, and what it actually takes to build a powerful body that performs under pressure. Expect raw conversations, hands-on training insights, and no-filter discussions about what works and what doesn’t.

If you're over 40 and serious about getting strong, lean, and capable without wasting time in the gym, this podcast is for you. Subscribe and stay tuned for the next evolution of kettlebell training and physical performance.