Struggling to get your Nature Fix? We got you. 

Join host Claire Hickinbotham on monthly adventures with people whose lives have been changed by the outdoors. 

Each month, you’ll get a new uplifting story that takes you out into the fresh air and give you ideas on how to get a dose of the great outdoors. 

Come and stargaze in the city, explore top walks for your wellbeing, spot wildlife in a cemetery, and take strolls steeped in folklore. 

Wherever you are and however much time you have, you’ll come away with ideas on how to get your own Nature Fix.  

Launching 29 May, you'll get a new Nature Fix every month. Follow us wherever you get your podcasts so you never miss an episode.