Welcome to this week's episode with my amazing guest Bernadette Jackson.

If you have been estranged from your father, then this episode is for you. 

Bernadette provides the much needed light for women who consider themselves fatherless, but I wholeheartedly  believe that  her message will equally resonate with men. 

Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favourite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Bernadette Jackson Podcast where she is redefining how the world views women with daddy issues; H.E.R Coalition, her private FB community and H.E.R Way Relationship Intensive, her private coaching program. 

In that program, Bernadette teaches clients everything she wished she knew about attracting and maintaining amazing relationships as a fatherless daughter. This program is near and dear to Bernadette's heart as she openly shares how her own fear of abandonment cycle kept her in undesirable relationships for more than a decade. 

To learn more about Bernadette's story and how she can help, visit her website:

at bernadettejackson.com

or follow her on IG @bernadettenjackson.

Recovery From Fragmented Families Instagram Page

https://www.instagram.com/recoveryfromfragmentedfamilies/

Recovery From Fragmented families private Facebook page

https://www.facebook.com/groups/587817455514932

Forgiveness Journal now available on Amazon - Get your self a copy.

https://www.amazon.co.uk/dp/B09FRZW8XT/ref=sr_1_1?dchild=1&keywords=mariam+ernest&qid=1631192954&sr=8-1

Welcome to this week's episode with my amazing guest  Christina Kyriakidou. 

Christina's message is simple. Change your narrative to change your life. 

Christina is no stranger to abuse. A few years back, Christina had hit rock bottom after a very painful break up. She had been in a toxic and abusive relationship for many years that left her feeling unlovable, unworthy and insecure. She had completely lost herself. The whole experience was so traumatic that her body literally collapsed and she had to have emergency spinal surgery.

After waking up in hospital the next day, she realised that in order to rebuild her life she had to heal the broken relationship with herself first, and start falling in love with herself, love and life again.

All this took a lot of time, energy, money, faith and resilience. Now Christina understands that trusting yourself and love again is possible, she's committed to helping other women to activate the greatness within themselves so they can overcome the doubts that are holding them back from living a life of true joy and love, boldness and freedom.

You can find Christina on. 

Instagram; https://www.instagram.com/heyitsfrizzy/

Website; https://linktr.ee/FrizzyK

Youtube; https://www.youtube.com/channel/UC97ESdrxU90Og8IIlYQJu-Q

Recovery From Fragmented Families Instagram Page

https://www.instagram.com/recoveryfromfragmentedfamilies/

Recovery From Fragmented families private Facebook page

https://www.facebook.com/groups/587817455514932

Forgiveness Journal now available on Amazon - Get your self a copy.

https://www.amazon.co.uk/dp/B09FRZW8XT/ref=sr_1_1?dchild=1&keywords=mariam+ernest&qid=1631192954&sr=8-1

Life happens! The good, the not so good and the ugly. When you have gone through family estrangement, you will be familiar with all three.

The reality is, for most of us, no matter what our circumstances are or where we find ourselves, the thing that we want is happiness and fulfilment what ever that might be.

We that said, we often wait for something to happen or for someone to give us something to for that ‘thing’ that will bring us happiness and fulfilment and forget that, the power is in us to paint the pictures of the ‘things’ that we want to see.

#familyestrangement #familyestrangementsupport #mindset #mindsetmatters #paintyourlife #whenyouknowbetteryoudobetter #beyourownhero

I'm a firm believer that in sharing our stories, we allow others to identify with us and most importantly know that, they are not alone during certain life lessons, challenges and obstacles.

 I had the absolute pleasure of recording this podcast episode with my wonderful sister in spirit Roberta Axson. I love Roberta's wisdom and her outlook in life.  She's an incredible person who has so much love for people and the people that she serves.    

In this episode Roberta shares her story wonderfully . Some of the life  challenges and adversities that Roberta faced over the years, would make most of us  want to hide away, but instead Roberta has used her life's adversities not only to uplift her self, but to also uplift others. Roberta's message is: YOU CAN BREAK THE CYCLE, it can start with you.    

Roberta has a private Facebook group. 

https://www.facebook.com/groups/teenmoms2beyond/?ref=share

Recovery From Fragmented Families Instagram Page

https://www.instagram.com/recoveryfromfragmentedfamilies/ 

Recovery From Fragmented families private Facebook page 

https://www.facebook.com/groups/587817455514932

Forgiveness Journal now available on Amazon - Get your self a copy.

https://www.amazon.co.uk/dp/B09FRZW8XT/ref=sr_1_1?dchild=1&keywords=mariam+ernest&qid=1631192954&sr=8-1

On today's episode, I feel honoured to bring you Rachel. 

Rachel is featured on this episode as she's simply sharing her story of estrangement. Rachel will take you on a journey from where it all started to where she's now in the present moment.   Rachels shares the downside to estrangement and how it impacted her negatively even from the position where she initiated the estrangement. Similarly, Rachel also shares the perspective of being estranged by a family member and the pain that brought into her life.  What I love the most about Rachel's story is where she's now. Rachel is determine to heal the wounds of past trauma and to cultivate the future and relationships that she would like to experience going forward. Rachel is simply re-discovering Rachel. 

If you have gone through family estrangement, it is likely that you will identify with some elements of Rachel's story.  

You can follow Rachel on Instagram

https://www.instagram.com/soulspeak_podcast/

And 

https://www.instagram.com/thesassyrachel/

Rachel's Podcast 

https://open.spotify.com/show/6zB8nncrvg2Lb70kBcDhzd?si=NSQAiciQSo2pmQqI1STBgQ&nd=1

Recovery From Fragmented Families Instagram Page;

 https://www.instagram.com/recoveryfromfragmentedfamilies/ 

If you have experienced estrangement, please join the private Facebook group using the link below. www.facebook.com/groups/587817455514932/  - Connect with others who have gone through family estrangement.  

Product to purchase on Amazon

 Forgiveness Journal: The power of letting go of what you cannot forget 

https://www.amazon.com/dp/B09FRZW8XT?currency=GBP&language=en_US&ref_=pe_3052080_397514860 

Use this Journal to evict people and circumstances that are living in your mind rent free. 

For this week's episode, I have an amazing guest; Diana Bah who's an Holistic Therapist . Diana believes  in the benefit of holistic healing that involves in treating the mind and the body as one entity as both aspects are intrinsically intertwined. It is with this in mind that Diana went on to open her own practice offering services to all women willing to get private counselling for mental and emotional support. 

Additionally, Women Holistic Retreat also offers a community where women are encouraged to indulge in self-care by attending wellness centres for weekend retreats and spa days at some great locations in the country. 

Diana can be reached on 

Instagram: https://www.instagram.com/womenholisticretreat/

Website: https://lnk.bio/womenholisticretreat

Going through family estrangement can leave you feeling emotionally stuck and sometimes this could mean neglecting other important areas in your life such as financial planning and investing. And it is for this reason, that for this week is podcast episode,  I have my amazing guest, TSITSI MUTITI, she's literary a beautiful soul who is blessed with a wealth of knowledge in areas of financial planning.

Tsitsi is the 'Founder of The Wealth Conversation' and she has a simple message;  "Overcome financial fear and redesign your

financial future."

Tsitsi has over 13-years’ experience in the wealth management industry and today she is known as a Wealth Coach, award winning Investment

Manager and Insuring Women’s Futures Ambassador. Tsitsi speaks with compassion and shares her personal journey of overcoming financial fear and redesigning her financial future. Her lived experience is the basis of The C.H.O.I.C.E.S Blueprint™ which she designed to guide high achieving women to confidently and unapologetically make the choices that will create the opportunities and generational wealth they desire. Tsitsi is a sought after speaker, panellist, podcaster and podcast guest. She has contributed to money and wealth articles in several national newspapers.

She is also a proud mother, wife, aunt and entrepreneur.

You can find Tsitsi on

WEB -  www.thewealthconversation.com

EMAIL -  [email protected]

Facebook - The Wealth Conversation

Going through family estrangement can leave you feeling emotionally stuck and sometimes this could mean neglecting other important areas in your life such as financial planning and investing. And it is for this reason, that for this week is podcast episode,  I have my amazing guest, TSITSI MUTITI, she's literary a beautiful soul who is blessed with a wealth of knowledge in areas of financial planning.   

Tsitsi is the 'Founder of The Wealth Conversation' and she has a simple message;  "Overcome financial fear and redesign your

financial future."

Tsitsi has over 13-years’ experience in the wealth management industry and today she is known as a Wealth Coach, award winning Investment 

Manager and Insuring Women’s Futures Ambassador. Tsitsi speaks with compassion and shares her personal journey of overcoming financial fear and redesigning her financial future. Her lived experience is the basis of The C.H.O.I.C.E.S Blueprint™ which she designed to guide high achieving women to confidently and unapologetically make the choices that will create the opportunities and generational wealth they desire. Tsitsi is a sought after speaker, panellist, podcaster and podcast guest. She has contributed to money and wealth articles in several national newspapers.

She is also a proud mother, wife, aunt and entrepreneur.

You can find Tsitsi on 

WEB -  www.thewealthconversation.com 

EMAIL -  [email protected] 

FBOOK - The Wealth Conversation

For this week's podcast Episode, I have my wonderful guest Denise Taylor. It is a must listen! 

Denise is a woman with a Passion for Life, Love and the Pursuit of Happiness. 

Denise devotes her passion for life into investing in the bright talented professionals that desire more.  Professionally, Denise is a talented executive with strong experience that covers many business industries and operational contexts. Denise thrives on making things happen and driving strong results. She is well known as an effective change agent with a passion for bringing order to chaos.

Denise’s 25+ year professional career includes leadership roles at Eli Lilly & Company, Caterpillar, Harnischfeger Corporation, Kohls Department Stores, Belk Department Stores and BMC - Building Materials Company.  Currently, Denise works full time as the Senior Director of Enterprise Digital Engagement at American Tire Distributors. In additional to her professional success, Denise has held countless leadership roles with non-profit organizations and churches/ministries as well. 

Denise's website; https://www.denisetaylor.live/#/

Denise's Podcast on Apple https://podcasts.apple.com/us/podcast/life-love-and-the-pursuit-of-happiness/id1560924326?fbclid=IwAR3opkepeAQWYBg92nLbV3aqCpXx13jUCKwwKO12srovltOfsSV0nsrvWIU

Denise's Podcast on Spotify : https://open.spotify.com/show/3T2SAanLkAhy7tpbczNUjB?fbclid=IwAR2FpAeOgvqUgofwD_P84bfAZMfyxU9nh-DUpQOzMoRB2doaEPQisRPRVA4

Denise's You Tube; https://www.youtube.com/channel/UC9lC9P-ic0Dh6XqirK5S0bQ

Also don't forget to join the Recovery From Fragmented Families private Facebook Group.

https://www.facebook.com/groups/587817455514932