Intrusive thoughts are FREAKY and alarming. I am SO SORRY if you are experiencing them..., you know, the ones that shoot across your mind with NO warning and present scary, illogical ideas or visuals that you would never want to do, usually including harm to you, your baby, etc. Horrible. Well, in today's episode we are going to get REAL: I'm goin to share my thoughts on why these occur, and how to PREVENT and also how to respond if they do arise. YOU ARE NOT ALONE, mamma! I believe that healing is possible for everyone. See you in the episode (it's good!)

Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT: https://www.lizzielangston.com/freebie-1-optin

Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin

BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free

Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time. 

Please leave a review on the podcast! It helps sooooo much. Thank you for being here!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices