This conversation is all about Soul Support for families and their teens.

In today’s episode, I’m joined by Scottie, a certified life coach, intuitive, and soul mentor, who shares her journey of helping moms reconnect with themselves. Together, we dive deep into the power of intuition, connection to self, and navigating life’s challenges with grace.

Highlights:

Scottie’s advice to her teen self: focus on what you think about yourself.

Links & Resources:

If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.

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JOIN: BREAK THE WORRY CYCLE (LIVE PODCAST AND Q&A

Let your CONFIDENCE shine!

Kristi 

In today’s heartfelt episode, we’re diving into a question that resonates deeply with both teens and parents: 

Why does change feel so hard? 

I share my personal reflections, inspired by:

Moments with my son (Hendrix)

A new change that has come into my life

I share the lessons my teen self would have needed to navigate this change with more CONFIDENCE.

You'll discover:

"What if change is just emotionally uncomfortable—and what if leaning into it creates a world where your inner light shapes your outer reality?"

If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.

BOOK YOUR TEEN AUDIT BELOW!

TEEN AUDIT

I would love to ask you to please subscribe, rate and share this episode with someone who might need this gentle reminder today!

Let your CONFIDENCE shine!

Kristi 

"Turn toward what excites you—this is your soul guiding you." - Andrea Anderson

Andrea Anderson, a conscious parenting consultant and author, shares how intuition can help us live with greater alignment and ease.

Learn what intuition is, how to recognize it, and how to follow its guidance—even when it feels scary or unclear.

Key Takeaways:

Connect with Andrea:

Website

Instagram

Subscribe and share this episode with someone who could use an intuitive nudge.

If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.

BOOK YOUR TEEN AUDIT BELOW,

TEEN AUDIT

Let your CONFIDENCE shine!

Kristi 

In today’s episode, we explore the power of gratitude, feeling emotions, and discovering resilience. I share how journaling gratitude daily has helped me heal and why it can transform how you approach life. Inspired by a recent share, “Wouldn’t it be nice if my teen didn’t hold in her feelings?” 

We discuss creating space for expression and the importance of leaning into our emotions.

Key Takeaways:

3 Action Steps:

Let’s Connect!

If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes.

Final Thought…

Embrace each step of your journey. 

Small, consistent actions lead to big changes—trust in the process and believe in yourself!

BOOK YOUR TEEN AUDIT BELOW!

TEEN AUDIT

Let your CONFIDENCE shine!

Kristi 

In this episode, Kristi speaks with Julie Fader, co-founder of Head of the Class Education Centre, about her inspiring journey from overcoming personal challenges with learning disabilities and anxiety to supporting children and families holistically. 

Julie shares how mindfulness and intentional living have transformed her life and become core practices in her work with children and parents.

Key takeaways:

Julie’s insights offer valuable guidance for those supporting young people on their journey toward resilience and self-belief.

To connect with Julie visit:

Head of the Class

Instagram - Julie Fader

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TEEN AUDIT

Let your CONFIDENCE shine!

Kristi 

In this episode, we’re joined by Alexandra Wiseman, a registered social worker, therapist, and Wen-Do women’s self defense instructor.

We dive into the importance of authenticity, how teens can embrace their true selves, and the power of knowing you can handle anything life throws at you. 

Alex also discusses self-defense and how it empowers us to protect ourselves emotionally, mentally, and physically.

Key Takeaways

♥️How to trust your gut and embrace your authentic self

♥️Self-defense is about self-awareness and empowerment

♥️Learning to defend yourself builds confidence and resilience

♥️You don’t have to have life “figured out”; growth is a continuous journey

Connect with Alex

Email: [email protected]

Instagram

Website

BOOK YOUR TEEN AUDIT BELOW! USE THE CODE (SHINE) TO BE GIFTED 100$ OFF YOUR SESSION

Valid until October 31st, 2024.

TEEN AUDIT

Let your CONFIDENCE shine!

Kristi 

In this solo episode, I reflect on my first full marathon at the Detroit Free Press Marathon on October 20th 2024. 

I share the journey from my first run in 2020 to crossing the finish line, and how running has been a powerful tool for my personal growth, healing, and connection to my kids.

I break down the marathon into three parts:

Before

During

After

 …Sharing the highs, challenges, and how I am feeling now. 

This race was more than a physical challenge—it was a symbol of overcoming personal limits and becoming the type of person that sees it for what it truly is.

BOOK YOUR TEEN AUDIT BELOW USE THE CODE (SHINE) TO BE GIFTED 100$ OFF YOUR SESSION

Valid until October 31st, 2024.

⁠Teen Life Coaching ⁠

In this powerful episode, I sit down with Julie, a women's rights advocate and public educator based in Ottawa.

Julie has dedicated her career to ending gender-based violence in Canada, working with a diverse range of individuals, from students to politicians.

Her personal story and professional expertise make for an eye-opening discussion on the importance of safety, boundaries, and surviving stalking.

Key Topics:

My Favorite Quotes:

"Prioritize being safe over being nice. I wish I had known to trust my gut feelings and put my safety first instead of worrying about being liked."

"When you end up in an abusive relationship, it rarely starts on day one. It’s a slow build after trust has been established."

"I felt like I had two lives—one public and one private—and only when my stalker passed away could I finally merge the two."

Connect with Julie:

WEBSITE

INSTAGRAM

BOOK YOUR TEEN AUDIT BELOW - USE THE CODE (SHINE) TO BE GIFTED 100$ OFF YOUR SESSION

Teen Life Coaching

Let your CONFIDENCE shine!

Kristi

In this special 100th episode of the Confident Teen Podcast, I am reflecting on the journey of creating this podcast and the importance of deeply trusting yourself.

Discover how bravery, self-trust, and taking action intertwine to help you achieve your dreams.

Steps to TRUST:

If you enjoyed this episode, please share it with friends and family! Don’t forget to subscribe and leave a review. Your support and sharing helps me to continue to share meaningful conversations with you.

Join me next week as I dive deeper into self-trust with a dear friend Andrea. Learn about the power of embracing your intuition. You won’t want to miss it!

To fill out a TEEN AUDIT visit: ⁠www.kristisimonscoaching.com⁠

Special Offer: To celebrate the launch of the course, use code SHINE for $100 off your first audit session throughout September and October!

Kristi xo

Dear Angie, you inspire me, keep shining bright!

Coaching support is for YOU if you're ready to embrace a transformative journey!

My course and coaching may be the right fit if you:
•Are excited to show up weekly.
•Can commit to taking small action steps weekly.

My course and coaching ARE for you if:
•You’re ready to dive in and commit to your growth!
•You have a desire to finally say:
“I love myself!”
“I am confident!”
“I am empowered!”

To fill out a TEEN AUDIT visit: www.kristisimonscoaching.com

Special Offer: To celebrate the launch of the course, use code SHINE for $100 off your first audit session through September and October!

Kristi xo