Intuitive Blueprint

This week we have a special guest and a good friend of mine, Lucas Root. Lucas spent 20 years on Wall Street and then went into consulting for the world’s strongest brands, including Wells Fargo, AIG, Bird, and the Pokemon company, with whom he is still working. He is basically a powerhouse in the entrepreneurial space for strategy and execution. His professional bio is a beautiful duality to what we are talking about on the show today! 

I invited him onto the show to share about a download he got about the triple goddess- and how we, as women, have the intuitive ability to connect with source and our divine feminine along with the three goddess energies within us. 

Tune in today and hear about: 

• Lucas’s own journey in how we connected to mother earth/source for the first time
• How you can cultivate and invest in your own relationship to mother earth/source 
• What the triple goddess energies are and how to bring that awareness into your life 
• using wise woman wisdom to raise the conscious collective 

As always, remember to take what feels good and leave the rest! 

Connect with Lucas:

 http://lucasroot.com/

https://www.instagram.com/lucroot/

https://www.linkedin.com/in/lucas-root-5b7945b/

Resources:

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

For years I toyed with the idea of surrender and how to bring it into my life. It seemed like the right thing to do when I realized that all my efforts to control and manipulate my body and life weren't working. But every time I tried, my mind would fight me about it. I didn't understand how letting go would actually give me the results I wanted when my whole life I had to work extremely hard to make anything happen for me AND on top of that I couldn't trust myself at all. 

If this hits a chord with you, then this episode is perfect for you. Tune it to hear about: 

• How surrender is an active state, not a passive one 
• Inviting surrender into your life
• What's possible for you on the other side of letting go 
• Embodying and integrating self-trust into your life and business 

Resources:

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Are you running too much masculine energy? Or a little too in touch with your divine feminine? What does that even mean? We all have feminine and masculine energy within us, and it has nothing to do with gender, both energies are always present but often there is one that is dominating your actions. Perhaps you have a male friend who finds it easy to sit with his emotions and nurture. Or you have a girlfriend who is super ambitious and always pushing herself to reach for more. When we learn about what these energies are how to balance them, we can increase our productivity, happiness and create a successful life. 

Tune in today to learn about: 

• The difference between masculine and feminine energies 
• How to spot when you're operating from a wounded place 
• How to balance your energies depending on where you are dominant
• How to integrate this way of life into your everyday 

Resources:

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This week we have a special guest! I'm honored to introduce you to Elyza, one of my OG mentees from 2018 when Mindset Makeover wasn't a thing yet and a founding member of our Mindset Makeover Community. Just before the doors to the membership opened, she decided to commit to a 90-day Journaling journey after seeing an old post of mine. Her old story was that she didn’t have follow-through and never finished what she started. Today she is 90+ days deep into her journey and she’s here to share all about it with us! 

Tune in for this fun conversation about: 

📒 The power of journaling and what Elyza learned about herself 

📒 Tips to start and maintain your journey

📒 What it means to put in the reps 

📒  

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Your life is an accumulation of the habits you live from and the goals you do or do not achieve. That's pretty crazy right? I know you have big goals you want to achieve, habits you want to drop and create, so today we're going to do a deep dive on how I help my clients do this with their mind, body and heart pillars. 

Tune into this episode to learn: 

😍 Why you need to focus on creating systems in your life, not just habits, and goals 

😍 The Habit Loop and how you can stop bad habits + create new ones 

😍 The biggest mistake you’re making when it comes to setting goals 

😍 The Highest Self Method to creating and achieving goals

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Win The Day Episode: https://shows.acast.com/your-highest-self/episodes/win-the-day

Website- blog posts: https://chaneemomoko.com/blog

Website- podcast:  https://chaneemomoko.com/your-highest-self-podcast

Hosted on Acast. See acast.com/privacy for more information.

Have you ever stopped to ask yourself how available are you for everyone else in your life vs for yourself? When you have a full roster of clients, a social media community you’re pouring into + your real-life relationships, your energy becomes super important. We can’t have you feeling guilty for feeling like you’re not doing enough or feeling resentment because you are doing so much.  

Tune in today to learn about: 

⭐️ The art of setting and honoring boundaries 

⭐️ The difference between internal and external boundaries 

⭐️ How to give from your overflow, not half your cup 

⭐️ Determining what you have the energetic capacity for and showing up fully for yourself and others 

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

You have two choices- you can either make choices that bring you closer to who you want to be, or you can make choices that continue to recycle who you’ve been. Let’s get REAL honest about what beliefs are holding you back and how we can make some mindset shifts that will set you up for success because every single action and thought you take today has the potential to elevate you or break you. 

In today’s episode we’re going to talk about:

🥇Potential limiting beliefs that are keeping you stuck in the past 

🥇Shifting your beliefs and hacking your subconscious  

🥇3 ways to shift your energy for success 

Announcements: 

• Create your purpose journal 
• MMM Coaching theme: I AM SUMMER READY 

Insight Timer Breathwork: https://insighttimer.com/healing_breath/guided-meditations/breathing-tool-for-energy-clearing-and-shifting

Breathwrk App: https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This episode has been a long time coming! If you have been a long time listener you may have remembered our first episode on connecting with your inner child which was ep 11. Since then I have learned so much more about inner child healing and have successfully utilized it with my life coaching clients. Today’s episode is an update on the more I’ve learned + were going to discuss how to start and continue your healing journey. 

If you hesitate to listen to this episode because you're like what the fudge is your inner child that’s way too out there for me, I ask you to have an open mind on this today!! I was completely new to inner child work until last year but let me tell you, it changed my world!!! 

So in this episode, I'm going to share with you

- What the heck is your inner child & signs it may need healing  

- How a wounded or neglected inner child can lead to an epidemic of never feeling good enough

- How to start your inner child healing journey 

- Does this journey ever end? 

Let's get into it!!

Email > [email protected]

Instagram > @chaneemomoko

Hosted on Acast. See acast.com/privacy for more information.

Hey guys! It feels so good to be back talking to you again! There's no question that there is a lot going on in the world. From the global pandemic, to Black Lives Matter, we have seen SO much come up in our collective.  In today's episode I'm giving you a life update, where I’ve been, and how we can move forward from where we are. 

Resources:

Rachel Ricketts daily meditation emails: https://www.rachelricketts.com/ 

Email: [email protected]

Instagram: www.instagram.com/chaneemomoko   

Hosted on Acast. See acast.com/privacy for more information.

Do you know how to love yourself unconditionally? It’s ok if you don’t or if you weren’t taught how- many of us weren’t. And because of that we’ve put external validation and achievement as ways to receive love. Learning to love ourselves fully and unconditionally opens up our journey to self-healing. 

Tune in today and learn: 

• Why self love is the foundation of our lives 
• How to fall in love with the journey, not the outcome 
• How open space and stillness contribute to increasing your confidence
• 4 ways to create unconditional self love for ourselves 

She loves herself unconditionally. Self-love is the foundation of her life. She speaks kindly to herself, has a positive mindset and knows how valuable she is. There is no room for negative self-talk in her life. 

Links & Resources:

Inner Child Healing Episode > https://podcasts.apple.com/us/podcast/connecting-with-your-inner-child/id1474508099?i=1000448354689

You Have A Self Love Problem not a Weight Loss Problem Episode > https://podcasts.apple.com/us/podcast/you-have-a-self-love-problem-not-a-weight-loss-problem/id1474508099?i=1000452671799

IG> @chaneemomoko

Email > [email protected] 

Mindset Makeover Academy > chaneemomoko.com/mindset-makeover-membership

The Create Your Purpose Journal > https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3/ref=sr_1_1?dchild=1&keywords=chanee+momoko&qid=1590964332&s=books&sr=1-1

Hosted on Acast. See acast.com/privacy for more information.