Enjoy the first part of this healing meditation for healing your upper limbs!

Upper limbs are your shoulders, arms, forearms, wrists, hands and fingers. Upper limbs may also include the shoulder girdle, part of your lower neck, upper back and part of the upper chest.

In this episode, Dr. Cynthia will lead you in a guided meditation (until her rescue pup, Trixie, barks) that will allow you to trace through your upper limbs and provide a healing to any area that may be troublesome for you.

There is a spontaneous healing for every condition - why not you? Using your imagination and intention you can begin/extend the healing process!

Thoughts are a vibration - for this time allow your mind to imagine any healing that you need and see it in your mind's eye. You're allowing your self to perform psychic surgery on your own body!

This NOT a substitute for any care or providers that you are seeing now - this a compliment or an adjunct healing for you to try for yourself.

To schedule a session, ask a question or suggest a show idea please reach out.

[email protected]

www.DrCynthiaSmith.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Enjoy the second part of this healing meditation for healing your upper limbs!

Upper limbs are your shoulders, arms, forearms, wrists, hands and fingers. Upper limbs may also include the shoulder girdle, part of your lower neck, upper back and part of the upper chest.

In this episode, Dr. Cynthia will lead you in a guided meditation that will allow you to trace through your upper limbs and provide a healing to any area that may be troublesome for you.

There is a spontaneous healing for every condition - why not you? Using your imagination and intention you can begin/extend the healing process!

Thoughts are a vibration - for this time allow your mind to imagine any healing that you need and see it in your mind's eye. You're allowing your self to perform psychic surgery on your own body!

This NOT a substitute for any care or providers that you are seeing now - this a compliment or an adjunct healing for you to try for yourself.

Try it out! You'll feel better!

For a session, to ask questions or to give a suggestion for a show please reach out.


[email protected]

www.DrCynthiaSmith.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Thanks for listening! this is the healing work - meditation!

We can go through stuff in this life and yet somehow still keep positive. Some find this impenetrable hopefulness and joy even through life's struggles. Yet again Dr. Cynthia uses another movie reference and this one is the timeless, Joe Dirt.

Joe Dirt's character is abandoned by his parents when he was just a kid. Even so, he kept looking for them his entire life and maintained this rosy outlook. The premise continues with his various adventures and misteps and his optimistic vision of the world somehow grows.

Of the many life lessons gleaned from this cult classic is that you can go through stuff and find the good in the situation. People can do some stupid stuff but people over all are good. And if you look you will find friends to help and support you along the way.

You can heal when someone hurts or disappoints you.You can come out better and stronger. You can do it with grace, ease, even humor! and through it all you may just become more optimistic. With the psychic tools Dr. Cynthia has been teaching through all these episodes, especially the tools of Neutrality, you can march confidently through some of lifes most difficult challenges and know that you have a way to ground, be hopeful and perhaps come out better in the end.

Do you have a situation that could use a splash of Joe Dirt energy? Do you have a question that you'd like Dr. Cynthia to answer? leave a message in the comments or send an email @ [email protected]

#JoeDirt #CultivatingOptimism #ManifestingOptimism

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

We can go through stuff in this life and yet somehow still keep positive. Some find this impenetrable hopefulness and joy even through life's struggles. Yet again Dr. Cynthia uses another movie reference and this one is the timeless, Joe Dirt.

Joe Dirt's character is abandoned by his parents when he was just a kid. Even so, he kept looking for them his entire life and maintained this rosy outlook. The premise continues with his various adventures and misteps and his optimistic vision of the world somehow grows.

Of the many life lessons gleaned from this cult classic is that you can go through stuff and find the good in the situation. People can do some stupid stuff but people over all are good. And if you look you will find friends to help and support you along the way.

You can heal when someone hurts or disappoints you.You can come out better and stronger. You can do it with grace, ease, even humor! and through it all you may just become more optimistic. With the psychic tools Dr. Cynthia has been teaching through all these episodes, especially the tools of Neutrality, you can march confidently through some of lifes most difficult challenges and know that you have a way to ground, be hopeful and perhaps come out better in the end.

Do you have a situation that could use a splash of Joe Dirt energy? Do you have a question that you'd like Dr. Cynthia to answer? leave a message in the comments or send an email @ [email protected]

#JoeDirt #CultivatingOptimism #ManifestingOptimism

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

-- MEDITATION ONLY --

In this episode Dr Cynthia helps the listeners improve their self esteem!

Enjoy this psychic journey of healing and self improvement!

Feel better about yourself and release the energy of victimhood in this easy and relaxing meditation and hypnosis session.

We'll clean out and reprogram all 7 primary chakras and are hand and feet chakras to begin moving energy of empowerment and purpose through our space!
#selfesteem#hypnotherapy
#chakrahealing

https://drcynthiasmith.com/

For Appointments Click here! https://drcynthiasmith.com/intake-form

To connect [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

In this episode Dr Cynthia helps the listeners improve their self esteem!

Enjoy this psychic journey of healing and self improvement!

Feel better about yourself and release the energy of victimhood in this easy and relaxing meditation and hypnosis session.

We'll clean out and reprogram all 7 primary chakras and are hand and feet chakras to begin moving energy of empowerment and purpose through our space!
#selfesteem#hypnotherapy
#chakrahealing

https://drcynthiasmith.com/

For Appointments Click here! https://drcynthiasmith.com/intake-form

To connect [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

-- MEDITATION ONLY --

In this episode Dr. Cynthia will share some stories of times when she experienced grief and how she used meditation and hypnosis to help her heal.

This meditation and hypnosis session will take you through some profound healings to allow you to lean into your grief, address it in a safe place, and begin to heal it.

Please listen to this over and over again. We are complex creatures and every listen will help you heal more and more deeply.

Created with reverence and gratitude with the intention of healing!

Healinggrief #meditationforhealinggrief #hypnosisforhealing

https://drcynthiasmith.com/

For Appointments Click here! https://drcynthiasmith.com/intake-form

To connect: [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

In this episode Dr. Cynthia will share some stories of times when she experienced grief and how she used meditation and hypnosis to help her heal.

This meditation and hypnosis session will take you through some profound healings to allow you to lean into your grief, address it in a safe place, and begin to heal it.

Please listen to this over and over again. We are complex creatures and every listen will help you heal more and more deeply.

Created with reverence and gratitude with the intention of healing!

Healinggrief #meditationforhealinggrief #hypnosisforhealing

https://drcynthiasmith.com/

For Appointments Click here! https://drcynthiasmith.com/intake-form

To connect: [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

-- MEDITATION ONLY --

Hello everybody! In this episode we will be doing a hypnosis session on manifesting 101: the Rain Dance!

This is the pinnacle of the Manifesting 101 series! In this episode we're going to do a dress rehearsal, a dry run if you will, of what it is going to feel like, look like, sound like, smell like, taste like when our wish comes true! Doctor Cynthia Smith will guide you in this hypnosis session so that you will know what it feels like on a cellular level when what you are asking the universe for actually shows up!

Good on you for showing up for yourself! For remembering your vibration and remembering that you deserve all good things!

#Manifesting, #hypnotherapy, #makeitrain, #raindance, #DrCynthiaSmith

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Hello everybody! In this episode we will be doing a hypnosis session on manifesting 101: the Rain Dance!

This is the pinnacle of the Manifesting 101 series! In this episode we're going to do a dress rehearsal, a dry run if you will, of what it is going to feel like, look like, sound like, smell like, taste like when our wish comes true! Doctor Cynthia Smith will guide you in this hypnosis session so that you will know what it feels like on a cellular level when what you are asking the universe for actually shows up!

Good on you for showing up for yourself! For remembering your vibration and remembering that you deserve all good things!

#Manifesting, #hypnotherapy, #makeitrain, #raindance, #DrCynthiaSmith

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].