Intuitive Wisdom

In today's episode, I’m sharing my conversation with Relationship and Parenting Coach Diane Sorensen. Diane and I met recently at a networking event where the conversation turned positively to boundaries after Diane introduced her work. 

Needless to say, learning more about what boundaries are can be very emotionally uncomfortable (I was sweating), but also freeing and really opens your mind. You won’t want to miss this conversation.

Boundaries: “What is and is not ok with me, and what I am willing to do to honor that.” - Diane

Diane Sorensen is a Relationship and Parenting Coach dedicated to breaking generational patterns and outdated cultural beliefs by cultivating deep connections and leading life with confidence.  She is also the host of the Beautiful Behavior podcast.

You don’t want to miss:

●      Connection instead of compliance

●      We change words, but not mindset and action

●      Boundaries are always about “I” (not the other)

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Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

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This past week I had an experience that has expanded my understanding and view of the positive energetic anchor "Be Her Now." It felt like next level energy work, and so I'm excited to share it with you today. It brought home the concept of the better it gets, the better it gets ... and creating a positive spiral.

 You don’t want to miss:

●      Little moments adding up

●      Savoring the moment

●      From strategy to embodiment

●      Positive Energetic Anchors

Links and resources:

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

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Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode we're talking about crystals. Beautiful natural stones, rocks, that are steady and hold their own vibration and can be used as tools to help us in our own journeys. 

I took a course an introductory course from Samantha Fey recently and was fascinated. Don’t' you love those moments when you sign up for something and feel more alive in the learning?  Well, in the interest of curiosity, delicious ease, and inviting more beauty into our lives I'm sharing 6 things I learned about working with crystals.

You don’t want to miss:

●      Crystals can work with us.

●      Best way to work with crystals

●      Set your intention

●      Choose by intuition

●      Cleanse your crystals

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

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Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode, I'm sharing a recent experience that led me to value perspective.  In sharing this with you, I hope to inspire you to step back and not only look at your mindset, but think about how feelings are related. Whether you can disassociate them or associate them with each other. For me this feels like the in between step when you start with an experience and take time to reflect and figure out the Why... why you reacted and felt a certain way.  Here we go.

You don’t want to miss:

●      Emotional triggers

●      Triggers as signs

●      Tease out your feelings

●      Gain Clarity

Links and resources:

●     

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode, I’m sharing my conversation with CPA and HR Professional Dot Rock of Dot Rock Consulting.  I started following Dot’s work a couple years ago and knew right away that I would one day collaborate with her.  She embodies what she preaches, leading by example and challenging us all change our relationship with support, hiring, and receiving.

I attended a workshop of hers recently about hiring a Chief Energy Officer. We’re all about Energy here on the podcast, and so I’m excited to share this concept with you, Dot’s practical approach, and her powerful personal story.

Dot is the CEO & Founder of Dot Rock Consulting - a holistic HR consulting company that focuses on helping entrepreneurs lean into the art of receiving support and putting on their oxygen masks first. She helps them start first with scaling their personal lives and outsourcing home stuff, and then she helps them take their business to the next level by scaling and right-sizing their companies.  With one life to live, it is too short to not learn to allow ourselves to receive and delegate. Dot has become known as “The Hiring Whisperer” by her friends and colleagues because she can make this often-frustrating process feel abundant and filled with ease. 

In her spare time, Dot is passionate about Crossfit, outdoor adventures and flying. She’s dynamic and vibrant in every way and will help your business be the same. She also writes a blog: oxygenfirst.com - encouraging everyone to focus on their needs and desires first, before taking care of others.

You don’t want to miss:

●      We scale our lives first before our businesses

●      Where to start

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode, we are talking about Meditation.  I held my first meditation workshop recently and was inspired by the interest to explore the topic further.  Today we're looking at an overview.  This is intended for you if you're thinking about trying meditation or if you currently have a meditation practice and are looking for inspiration how to expand or try something new.

You don’t want to miss:

●      Who – you and your inner spirit

●      What – finding a place to be

●      When – in the morning and as needed

●      Why – to feel connected

●      Where – silence, guided, tonal music, with crystals or essential oils

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode we're talking about five ways to feel grounded. Before the summer break we were exploring connecting to our intuition.  As we continue to explore and expand, I have found it ever important to take time not only to recharge, but to feel grounded.  A person who is grounded is calm, firmly connected to themselves, and confident.

You don’t want to miss:

●      Crystals

●      Visualization

●      Environment

●      Meditation

●      Breathwork

Plus, don’t miss my download from Spirit about where I should focus my energy and creativity.

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode, I’m sharing my conversation with money coach Lindsay Cressey.  Through her experience as a lawyer and a teacher, Lindsay has identified a gap in our education – finance. Money brings up a lot – we layer it with emotion.  Fundamentally, Lindsay believes money is a positive and powerful resource for doing good.

We talk about bringing awareness, learning to trust ourselves when it comes to money, and where to start.

Lindsay Cressey is highly experienced money teacher and certified Money Coach who is passionate about delivering money education and personal money mindset coaching to women through her range of tailored courses, masterclasses and within her VIP private money coaching sessions.  Her inspiring and holistic approach empowers her clients with an exciting new confidence and clarity in their relationship with money.

You don’t want to miss:

●      You don’t have to know everything

●      Woke to my relationship with money

●      Number 1 money mindset block … fear

Plus, don’t miss Lindsay’s exclusive money tips for Time, Energy, and Mindset!

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

We are celebrating 1 year of the podcast - yippee! To celebrate we are counting down the four most downloaded episodes form this past year. In today's episode we have the number 1 downloaded episode - 4 Steps to Nurture your Dream. 

This was one of the first episodes released and so quite a full circle moment to be playing it now.  In this episode we're talking about Knowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality?

A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum. This episode, we’re looking at the steps you can use to nurture your seed of a dream.

You don’t want to miss:

●      Plant the seed – taking the first step

●      Give it time – our job is the what and they why (not the how and the when)

●      Patience – keep perspective

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

We're celebrating 1 year of the podcast! Wahoo!  To celebrate, we're counting down the four most downloaded episodes from this past year. In today's episode we have the 2nd most down loaded - Episode 19 Abundance, the glass is always refillable. 

When you believe there are a finite number of resources and a pie in the sky to be divided, you start to compete and deny yourself the abundance our world has to offer.  You can’t be poor enough to make someone rich, or sick enough to make someone well. It’s time to recognize, and allow ourselves to receive all the success and abundance we desire. We can do more than one thing well at a time. The famous glass of water is not half full or half empty, it is (always) refillable.

You don’t want to miss:

●      There is always more

●      Ask how good can it get?

●      You are worthy

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!