Intuitive Wisdom

In today's episode we're talking about the glory of rest. I'm going to annoy myself with this episode. Usually when I see content on the importance of rest, I scroll on by. Don't you skip this and go to the next! 

I'm a do-er. I love checking things off the to-do list. It's fun for me. I love crashing at the end of the day and thinking damn, look at how many mountains I moved on a Tuesday. I'm amazing. 

But you know the fault in that premise? It assumes my value comes from what I can do. And not innately from who I am. This is a slippery slope for me.  This year I am diving into the energy and being side of life, and lately I've been craving more rest. 

In this episode, I'm stacking up evidence for rest, so you too can give yourself permission, and dare I say find pleasure and value in the slowing down sometimes.

You don’t want to miss: 

●      Giving your all, even when all is not 100%

●      Admitting to being organic with natural rhythms

●      Finding inspiration in the space between

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Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

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In today's episode I wanted to explore the concept that we are all energy.  You heard Nina talk about it the last episode.  In my Angel Reiki Energy Healing sessions with my volunteers, I start with a little background information that includes this Energy.  Then, I recently read a children's book entitled "I am Golden" which reminded me of that spark inside us all too.  So, here's a little energy talk and a little story time. Let's go!

You don’t want to miss:

●      Energy Healer in Training

●      Connecting to All that is

●      Children’s book I am Golden by Eva Chen

Links and resources:

●     

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Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

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Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

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In today's episode, I am sharing my conversation with marketing coach and energy healer Nina Maglic. She provides healing for healers and share with us her mission of impact and how she became an energy healer.  She also talks about the power of energy healing and how energy healing works; as well as the importance of strategy, clarifying your marketing message, listening, and taking small action steps.

Nina Maglic is a visionary marketing coach and healer, empowers fellow healers to enhance their marketing strategies, attract clients, automate their businesses, and reduce stress. With 18 years of experience, Nina has crafted groundbreaking marketing campaigns for Fortune 500 companies and small businesses across the USA and Europe. Presently, her focus is on propelling healers' online businesses by creating million-dollar brands that significantly contribute to healing humanity, achieved through her proprietary method, Illuminated Experience™

You don’t want to miss:

●      Each healer has different gifts

●      The hardest work is work on yourself

●      The freedom to move forward

Plus her top tip for creating amazing customer experience!

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Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

As we talked about last week, January invites us to dream big and set some new goals for the new year. As we create things and set them out in the world, I was inspired this week to detach from the creation. You know me, I love food for thought (and food to eat), so I thought I'd wrap my head around what that means, here with you.

You don’t want to miss:

●      Allow your creations to have a life of their own

●      Give yourself freedom

●      I am enough

Links and resources:

●      FREE Meditation Mastermind– Join me and the Delicious EASE community for 30 min on zoom to share our meditation practices. Sign up for details on our next session.

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

After a few weeks break from the podcast, I am re-energized with lots of ideas buzzing in my head, and excited to see what 2024 brings.  In January, there's lots of goal setting buzz. I very much appreciate and value the importance of being intentional with your time, and goal setting.

But this year I've been leaning more towards the energy side of the equation and not just the doing. Life happens with both the being and the doing. So, with that I wanted to take some time and revisit Magnetic. This is something we talk about in my new Sparkle Time online Course.  Setting your internal magnet and aligning the emotional charge of your thoughts with that magnet.

You don’t want to miss:

●      Emotional charge of your thoughts

●      Aligning your internal magnet

●      Interrupting negative through patterns

Plus my three step exercise to re-align your internal magnet.

Links and resources:

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. 

In today's episode, I’m sharing my conversation with Fascia Expert Anna Rahe. I first heard Anna on another podcast where she explained fascia as the physical interface of energy movement in the body.

I've learned Fascia gives us the lens from which to reframe how we look at and work with our bodies.  We are fluid beings.  Just as learning an instrument allows you to play any music, learning your body will allow you to move and do what you want in life with ease.

As Anna says - “We are not sticks; we are tubes.”

You don’t want to miss:

●      You need to have space to expand

●      There is no ultimate/one right answer

●      <

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including: Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. 

In today's episode, 4 Steps to Nurture your Dream, we're talking about knowing what you don’t want and in turn defining your dreams is amazing – but what about making those dreams a reality?

A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum. This episode, we’re looking at the steps you can use to nurture your seed of a dream.

You don’t want to miss:

●      Plant the seed – taking the first step

●      Give it time – our job is the what and they why (not the how and the when)

●      Patience – keep perspective

●

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This podcast series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. 

In today's episode, I’m sharing my conversation with Intuitive Healer Erika Alaura.  I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings.

In this conversation, we focus on her work, and continue exploration of being, not just doing. Erika teaches us the Law of Attraction is a match to our subconscious, and how her work addresses the tug of war that can occur between the conscious and subconscious mind by going to the root and resolving the past with the present.

You don’t want to miss:

●      Working with the mind and spirit

●      3 Steps to clearing a lineage block

●      How she gets in the zone and channels information

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

I am taking a few weeks off to spend time with family, plan for 2024, and get ready for the launch of my new and improved Sparkle Time Course. This series of 4 episode are replays of our most popular Delicious EASE episodes including, Abundance, Nurturing your Dream and my interviews of Energetic Healer Erika Alaura, and Fascia Expert Anna Rahe. 

In today's episode, we're talking about Abundance and how the proverbial glass is always refillable. When you believe there are a finite number of resources and a pie in the sky to be divided, you start to compete and deny yourself the abundance our world has to offer.  You can’t be poor enough to make someone rich, or sick enough to make someone well.

It’s time to recognize, and allow ourselves to receive all the success and abundance we desire. We can do more than one thing well at a time. The famous glass of water is not half full or half empty, it is (always) refillable.

You don’t want to miss:

●      There is always more

●      Ask how good can it get?

●      You are worthy

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!

In today's episode we're talking about 5 questions to review 2023 and 5 questions to be visionary for 2024. Remember, taking time to step back and reflect, allows you to sling shot forward  and align with what you want.  If you are able, take some time by yourself to listen to the episode, with a pen and paper. You can pause the episode as needed and take time to answer the questions for yourself.

You don’t want to miss:

●      Pull back to slingshot forward

●      5 questions to review 2023

●      5 prompts to envision 2024

●      Short guided meditation

Links and resources:

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  

Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!