Invited Back with Sabeth Kapahu

Invited Back with Sabeth Kapahu

By Sabeth KapahuBusinessEntrepreneurship
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Invited Back with Sabeth Kapahu episodes

  • Show Up, Gather, Reimagine: Finding What's Possible in the Life You've Been Given

    What if showing up is enough? Even when we don't know the outcome, understand the bigger picture, or have a clear sense of what's next?

    In this October 31st episode of Invited Back with Sabeth Kapahu I get to reflect on a full and meaningful October filled with family, community, culture, faith, and opportunities to reconnect, rest, serve, and reimagine what lies ahead.

    From gathering with the Palauan community in Honolulu alongside President Whipps and delegates, to celebrating Palau's Independence Day with friends and family in Hilo, these moments offered a powerful reminder of the roots that connect us across generations, cultures, and faith. They also reinforced something simple but important I needed reminding of: showing up matters.

    Let's be intentional with the time we've been given, gathering with people who remind us of what matters, and recognizing that we don't always need to know the outcome to take the next step.

    As we head into the final two months of 2026, this is an invitation to pause, be present, recognize what we've been given, and move forward with courage. You don't have to have the whole picture. You just have to be willing, stay open, and take the next step.

    In this episode, we're reminded:

    • Why showing up matters, even when we don't know what comes next.

    • The importance of gathering and honoring the roots that connect us.

    • How culture, heritage, faith, and relationships shape our journey.

    • Making better decisions with what is real and right in front of us.

    • Reimagining and reinventing what's possible with what we've already been given.

    • The courage to take one next step and invite others along the way.Here's to showing up, gathering well, and being invited back to the things that matter most.

    6 min
  • Invited Back with Captain Ann Ford Author of Wind in My Sails: A Sailor’s Journey Through Stormy Seas and Sacred Winds.

    In this special episode I sit down with my mom, Captain Ann Ford, during the launch of her new book, Wind in My Sails: A Sailor’s Journey Through Stormy Seas and Sacred Winds.

    After sailing more than 30,000 miles across the Pacific, Mom has learned a thing or two about storms, changing winds, and finding your way when the course doesn’t go as planned. But this conversation goes deeper than sailing.

    We talk about the emotional storms we carry beneath the surface, learning to listen to the Holy Spirit, what it means to lead while making room for your heart, the cost of saying yes to a dream, and how God can redirect us through the moments we least understand.

    This is a conversation about faith, courage, leadership, loss, adventure, legacy, and the sacred winds that carry us forward.

    You can’t control the wind.

    You can adjust the sails.

    And the journey continues.


    Today Wind in My Sails: A Sailor’s Journey Through Stormy Seas and Sacred Winds . Get your copy here: https://a.co/d/0fIR1F5H

    22 min
  • Connected Leadership Live: The Power of an Invitation

    This episode is a live recording from our August 2026 Connected Leadership Live session hosted by the Claremont Chamber of Commerce. This was a conversation about exploring the unexpected invitations that shape who we become: the invitation to return, to cross over, and to reach out.

    What if the moments we most want to avoid are actually invitations?

    I share the story of returning to Palau after the loss of my brother, and how grief unexpectedly invited me back into parts of my story, family, and culture I had spent years trying to move away from. I reflect on how returning doesn’t mean becoming who we once were; sometimes, we return as a stronger, more capable version of ourselves.

    From there, I explore the power bridges as an invitation to cross over, to reinvent, take a risk, and move toward possibilities we couldn’t reach on our own.

    And finally, I consider what it means to reach out and re invite others into the journey, creating spaces where people can be honest, known, and belong.

    Where are you being invited to return? 

    What bridge are you being asked to cross? 

    Who might need you to reach out and invite them in?

    14 min
  • Reimagining Leadership: My MBA Graduation, Five Years of Invited Back, and What's Next

    Recorded live from the Luskin Conference Center & Hotel on the campus of UCLA, this episode marks a deeply personal milestone: the day after I graduated with my MBA in Leadership and Strategy from the College de Paris in partnership with Ducere Global Business School. As Invited Back enters its fifth year of serving leaders and organizations around the world, I reflect on the journey that brought us here and the invitation that lies ahead.

    This isn't just a celebration of a degree or a business anniversary. It's a reminder that growth happens in community, leadership begins with relationship, and every new season invites us to see what's possible with fresh eyes.

    To every client, friend, mentor, and partner who has entrusted me with your stories and your leadership journey, thank you. And to my husband and family, who remain the foundation beneath every step forward, I am endlessly grateful.

    Here's to five years of building bridges, restoring relationships, and creating spaces where people are invited back to one another. The best is still ahead.

    Let's reimagine. Let's reinvent. Let's reinvite. Together.

    6 min
  • Summer 2025 Recap: Shifting Rhythms, Half Marathons, Palau & Leading Through Resistance | Sabeth Kapahu

    This season has been a blend of early mornings, long runs, cross-cultural connections, and unexpected wisdom. In this recap, I reflect on the highlights and lessons of June–August 2025:

    • Shifting Rhythms 🌅 Closing out my last 3am MBA class, moving from “have to” → “get to,” and creating space to notice family, gratitude, and growth.

    • Here’s to the Streamline: Lessons from the Pool 🏊‍♀️ Learning from Olympian Lacey John (Nymeyer) about how swimmers navigate resistance—and how women in leadership can do the same with strategy, posture, and purpose.

    • Reflections from the ʻOhiʻa Lehua Half Marathon 🏃‍♀️ Training as a working mom of four, running through Volcano, Hawai‘i, and remembering that finishing isn’t about perfection, but faithful presence and the gift of community.

    • Snapshots from Palau 🌊 What began as planned meetings turned into deeply relational moments of trust, cultural restoration, and Pacific partnerships that reminded me that leadership transformation often happens outside the boardroom.

    Through it all, I’ve been reminded that leadership and life are less about flawless execution and more about presence, perseverance, and the courage to keep moving forward—even through resistance.

    💡 My hope is that this recap encourages you to honor your own season, trust the process, and notice the sacred lessons in the everyday.



    🔔 Subscribe for more reflections on leadership, faith, family, and cross-cultural connection. 📝 Read the full posts on Substack: https://substack.com/@sabethkapahu

    📷 Follow on Instagram: @sabethkapahu

    #Leadership #FaithfulPresence #RunningMama #InvitedBack #PalauReflections #LifeRhythms #WomenWhoLead


    18 min
  • May Recap | Trust, Transitions & the Sacred in the Small | Invited Back with Sabeth Kapahu

    Aloha kākou! As we wrap up the month of May, I’m reflecting on the moments that shaped us—planned and unplanned. From the sacred pause of Lei Day, to the end-of-school chaos, our 15th wedding anniversary, Alumni award, and our WiLD Conversation with Stephen M. R. Covey, this month reminded me: trust is measurable, relationships matter, and becoming is a process worth honoring.


    In this month’s recap, I share:

    🌺Why Lei Day celebrations of connection matter

    💬 Highlights from our conversation on trust with Stephen M. R. Covey

    💍 A look back at our 15-year anniversary and PacRim roots

    📚 The beauty and stretch of finishing a school year as a mama

    💪 Reflections on growth and gratitude with my FIN family


    If you’ve felt stretched thin, full of big feelings, or just in need of a quiet reminder that you’re not alone—this one’s for you.

    May we continue to reimagine, reinvent, and reinvite together! ✨


    #InvitedBack #Reimagine #Reinvent #Reinvite #Relational #Connection #TrustIsTheWork #EndOfSchoolYear #May #Celebrations #Recap

    13 min
  • Paying Attention to the Evidence of Growth

    In this April recap, I pause to reflect on what this month has held—both in remembrance and in movement forward. April marks one year since my brother’s passing, and in this episode, I open my heart to what it means to grieve with hope. I share how reading A Grief Observed by C.S. Lewis and The Roots of Sorrow by Dr. Phil Zylla has helped me name the layered experience of holding sorrow and healing at the same time. Both voices have reminded me that grief is not a problem to be fixed, but a formational space—a place where deep growth can take root.If there’s anything this month has taught me—through the journey of being a mother, wife, business owner, friend, and team member—it’s that I am in process. And instead of focusing on what didn’t go the way I planned or hoped, I’m learning to look for the evidence of growth. Because it’s there. Sometimes small and quiet, but deeply real.I share a few glimpses of that growth—journeying alongside business students from Loyola Marymount University as they wrapped up their group project, celebrating Merrie Monarch and the beauty of cultural legacy, walking through Lent and into the joy of Easter Sunday, and perhaps most personally, transitioning into being the mother of a teenager.This episode is an invitation to reflect on your own process. To hold space for what hasn’t gone as planned, while choosing to honor the evidence that growth is happening—maybe not perfectly, but faithfully.

    13 min
  • I can't change what I don't accept.

    Invited Back exists to empower businesses, individuals, and teams through coaching and consulting that fosters resilience, self-awareness, and authentic connection. Through strategic guidance, leadership development, and culturally grounded media strategies, we create supportive spaces where leaders and creators can share their untold stories, build community, and thrive in their personal and professional journeys. We are dedicated to building bridges of healing and hope across the Pacific, especially between Hawaii, Japan, Palau, Alaska, and beyond.

    10 min
  • January 2025... LET'S GO!

    Let's reimagine, reinvent, and reinvite our way through 2025 together.


    There's power in the opportunity to return to the same location as a different person. That's what my husband and I got to do as we rang in the New Year together in Japan.


    All the things we thought about who we were, what we wanted, why we were doing what we were doing shaped the moments and years to come but not without major adjustments to what we believed, how we related, and when we chose to say yes and no.


    We each have the same amount of hours in a day, days in a month, and months in a year, but what we get to create with them is up to us!

    Here's to the journey ahead together.


    What's ahead?:

    MBA with College De Paris + Ducere Global Business School

    https://ducere.education/course/mba-leadership-and-strategy/


    #January #InvitedBack #Reimagine #Reinvene #Reinvite #Journey #Together #chose #Change #Grow #Celebrate #Remember


    9 min
  • The Invited Back Experience Oct - Dec 2024 (Q4) Recap

    Along with the invited back journey of Q4 I wanted to share the books that I got to read this year.

    Some years required reading is given, this year I got to choose. I’m thankful for the stories told, the journey’s shared and the lessoned learned.
    Here are some of the books I got to read throughout 2024. I would definitely recommend each of them, but not to everyone at any time. These books came in the right season for the right reason and that’s what made them especially impactful for me.
    THE HERO CODE: LESSONS LEARNED FROM LIVES WELL LIVED
    BY: ADMIRAL WILLIAM H. MCRAVEN (U.S. NAVY RETIRED)
    UNTANGLED: GUIDING TEENAGE GIRLS THROUGH THE SEVEN TRANSITIONS INTO ADULTHOOD
    BY: LISA DAMOUR, PH.D.
    BE USEFUL: SEVEN TOOLS FOR LIFE
    BY: ARNOLD SCHWARZENEGGER
    UN OFF-END-ABLE: HOW JUST ONE CHANGE CAN MAKE ALL OF LIFE BETTER
    BY: BRANT HANSEN
    HOW TO PLAN A FUNERAL: AND OTHER THINGS YOU NEED TO KNOW WHEN A LOVED ONE DIES
    BY: LIZ COWEN FURMAN
    WAY OF THE WARRIOR KID: FROM WIMPY TO WARRIOR THE NAVY SEAL WAY
    BY: JOCKO WILLINK ILLUSTRATED BY JON BOZAK
    RECONCILIATION: HEALING THE INNER CHILD
    BY: THÍCH NHAT HANH
    RAISING GOOD HUMANS: A MINDFUL GUIDE TO BREAKING THE CYCLE OF REACTIVE PARENTING AND RAISING KIND, CONFIDENT KIDS
    BY: HUNTER CLARKE-FIELDS, MSAE
    CHERISH: THE ONE WORD THAT CHANGES EVERYTHING FOR YOUR MARRIAGE
    BY: GARY THOMAS
    LEADERSHIP THE ELEANOR ROOSEVELT WAY: TIMELESS STRATEGIES FROM THE FIRST LADY OF COURAGE
    BY: ROBIN GERBER
    THE GO -GIVER MARRIAGE: A LITTLE STORY ABOUT THE 5 SECRETS TO LASTING LOVE
    BY: JOHN DAVID MANN AND ANA GABRIEL MANN
    ATLAS OF THE HEART: MAPPING MEANINGFUL CONNECTION AND THE LANGUAGE OF HUMAN EXPERIENCE
    BY: BRENÉ BROWN, PHD, MSW
    Heres to being life long readers.
    #read #books #learning #growing #inspiring #finishedreading #2024 #InvitedBack #experience #Q4 #Recap

    11 min

About Invited Back with Sabeth Kapahu

From the publisher's feed

It takes work to be invited back to a vibrant space, a deep conversation, and meaningful relationships I'm here to journey with you in the in the in-between as we reimagine the possibilities of a passionate filled life.