InYourElement

Every man has a decision to make. To reach out for the greatness set before them. The only thing it will cost you, is everything.

Which decision will you make?

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

What if... life could be so much more.

What do I mean? Get in touch on Instagram, or email me [email protected].

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

It's been a while. InYourElement is being reinvented, thanks for your patience.

In this one, I am sharing some of the inner dialogue which would play in my mind over the last few years. I share what I speak to myself.

"Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that!" - Red Queen, Alice in Wonderland

Ever feel like you're stuck? Running in the same place?

Want to find out more about purpose? Get in touch!

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

In a left-brain dominant society, we're quick to see the value of IQ - but - developing your EQ, can hold the keys to becoming the best leader, entrepreneur, and engineer you can be.

In this conversation, Noble Gibbens drops some wisdom around the superpower that is EQ - and how you can develop more of it in your own life.

We touch on:

• What EQ, emotional health & emotional fitness actually mean.
• The one emotional skill that is holding back most executives from becoming world-class leaders.
• How to develop your own 'emotional fitness' program, and grow your emotional capacity to process intense emotions.

Mood Meter (App that Noble uses to track his emotions): https://moodmeterapp.com

The Body Keeps the Score - Bessel van der Kolk

Dare to Lead - Brené Brown

EQ Gangster (Previously EQ For Entrepreneurs):

Website: https://www.eqgangster.com

Podcast: https://www.eqgangster.com/podcast

Instagram: https://www.instagram.com/thenoblegibbens/

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

Some people have the misfortune of going through extreme hardship, pain, and suffering in life. It becomes so easily to develop a victim mentality and throw in the towel. Few have the courage to use that suffering and become a version of themselves that was stronger than they’ve ever been.

When Barke started sharing her story, I took a back seat, and just listened.

The story that followed was one of incredible hardship, abuse, harassment, and a journey to find immense courage, leadership, and purpose. Barke truly is an inspiration, and a leader.

Barke Be Your Own Hero (Website): https://www.barkebeyourownhero.com

Instagram: https://www.instagram.com/soulpurposeleaders/

Twitter: https://twitter.com/BarkeKamuss

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

In this one, Jocelyn Brady - Brain Coach from Portland, Oregon shows us how we can mix neuroscience with storytelling and humour to captivate the hearts and minds of those we want to influence.

We cover:

• How Jocelyn helped Skype to give away their own couch
• Why you're ‘running on the hamster wheel’, and some practical techniques for instilling awareness
• Tools and strategies to avoid burnout, and rebalance

Tiny Tips & More (YouTube): https://www.youtube.com/channel/UCGQAm7AlSKTAyZI83f5XxaQ/

Scribe Story Studios: https://www.scribestorystudios.com

Joceln Brady (Website): https://jocelynbrady.squarespace.com

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

What did you previously think you were incapable of? How about completing a marathon without sight? In your sixties? It turns out, if you're like Gail, you don't need eyes to see.

Gail Hamilton is no stranger to challenge and adversity, having lost her sight at the age of eleven, due to medical complications - but that doesn’t seem to phase her. Gail lives a fulfilling, adventerous, challenging, and peaceful life - and in this conversation, she shares some of the wisdom she’s gathered over the course of her life.

In this episode, we touch on:

• Using 'internal vision' to see, even without eyes.
• How to cope with imperfections in life.
• Why everyone deserves to be held at the same level of expectation, regardless of ability or background.

Instagram: https://www.instagram.com/soaring.into.greatness/

Soaring Into Greatness (Website): https://soaringintogreatness.com

Soaring Into Greatness (Book): https://www.amazon.co.uk/Soaring-into-Greatness-Womans-Vision/dp/1500994324

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

Frustration and not feeling good enough are no strangers to many of us Type-A go-getters. For a lot of people, this constant pressure often does lead to success, but with a cost.

In this episode, Kyran shares his struggles - having gone from International Boxer, to couch-surfer, in-debt, and battling an eating disorder. He now uses this experience to help others achieve what he calls Total Mental Performance.

Cliffnotes:

• Your 'personal boardroom' can help keep you accountable, and advise you amidst many of life's trials.
• The same thinking that got you to the top, won't keep you there - or even go further.
• You can engineer your lifestyle to achieve total mental performance through a three phase framework.
• Giving yourself permission for ‘structured rest’ will keep you consistently able to gear up for the next sprint.

Total Mental Performance: https://totalmentalperformance.com

Jordan Peterson's Self-Authoring Programme: https://www.selfauthoring.com

TMP (Site): https://totalmentalperformance.com

TMP (Instagram): https://www.instagram.com/totalmentalperformance/

Kyran O'Neill (Instagram): https://www.instagram.com/kyranluisoneill/

Website: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

Whether you're pitching your next startup, or trying to score some extra points with the barista - telling a good story can supercharge your ability to connect with others.

Bryce Conlan, founder of Narrative Advantage, doesn’t sell products. He sells stories, and more specifically, helps other companies and brands sell stories too.

In this one, we cover how

• The active role listeners play in storytelling
• Humans are biologically primed to decode information through stories
• The three kinds of stories that you need to know to define yourself, your business, and build great teams
• Changing the story you tell yourself can change you

Narrative Advantage & (The four 'awakward' conversations guide): https://www.narrativeadvantage.com

LinkedIn: https://www.linkedin.com/in/conlanbryce

Get in touch & be on the show: https://www.inyourelement.fm

Previews on Instagram: @inyourelement.fm

From entrepreneurs making a mark to elite athletes and genius creatives, everyone has a story to tell. This Podcast uncovers those very stories, along with the insights that can help you find your element.