iRadio's Groupchat

Sligo man Ollie White is on an epic adventure- he's cycling from Madrid to Glastonbury which is over 15,000km! You can follow his journey on socials @TheOllieWhite where you will also find a link to donate to North West Hospice and Doctors Without Borders.

Jodie Mc Cormack , who's a reporter with The Sun, joins Valerie to give us the rundown on what's happening in the Love Island villa this week.

Valerie is joined by award-winning journalist, author, documentary maker, and podcaster Aoife Grace Moore.  

  She’s been a target of online abuse and now co-hosts the podcast Trolled – it's a space where they dive into the dark world of trolling with guests from all walks of life.  

Valerie is joined by freelance journalist Meghann Scully to talk about the importance of road safety , a cause that’s deeply personal to her. In 2005, Meghann tragically lost her brother Marcus in a road traffic accident. He was just 18 years old. It comes ahead of a very busy weekend ahead on the roads

Content creator and business owner Caroline Mc Kenna , who is known online as @acountydownunder discusses how online abuse from anonymous people on Tattle Life impacted all areas of her life.

Séan Leddin owner of Fíor Jewellery chats to Valerie about his business, that he set up while in college!

We’re going to be chatting about eating disorders, body image, and disordered eating behaviors in this podcast - including references to restrictive diets and weight loss content circulating on social media. If this topic is sensitive for you, please take care while listening. And for support, you can freephone the Samaritans 24/7 on 116123 or visit hse.ie for a full list of supports.  

Jen Percy joins Valerie to chat about the importance of body positivity. #SkinnyTok has been blocked from Tiktok searches, in an attempt to stop people engaging in content that encourages body comparison. If you want to hear more from Jen you can find her on Instagram @journeywithjen

Le Boom chat to Valerie about why they incorporate Irish language in their tracks and their secret gigs!

Amie Wiley joins Valerie to discuss all things to do with navigating life in your 20's .Amie is from Clare but is based in New York, she owns her own fitness coaching business called Active with Amie. You can find her on socials @amie_wiley

The owner of Goss.ie and law graduate Alexandra Ryan joins Valerie to chat about Tattle Life. It's making the headlines as a couple in Northern Ireland, Neil and Donna Sands, were awarded 300 thousand pounds in a defamation and harassment case against the gossip forum website, Tattle Life.