Iron & Grit Podcast

By Jordan Hosbein

Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.... more

· Sports

5

22 ratings

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FAQs about Iron & Grit Podcast:

How many episodes does Iron & Grit Podcast have?

The podcast currently has 237 episodes available.

Iron & Grit Podcast episodes:

December 08, 2020 Don’t Break the Chain
Life happens but it’s up to you to do all you can to stay on track. Low on sleep, hungover, sad, there are many reasons to skip a gym session but you must overcome.
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9min
December 07, 2020 The Miracle of Morning Workouts
Morning workouts changed my life. They primed my day and helped me take control of my destiny.
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12min
December 07, 2020 Eat Well or Suffer the Consequences
Im coming off a 36 hour binge eating like crap. I woke up this morning feeling like crap. The reason? Listen to find out.
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10min
December 05, 2020 Do It so You Feel like it
Don’t wait until you feel like it to do it, do it until you feel like it. Just start.
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4min
December 04, 2020 Improve One Thing Each Workout
Listen to your body’s feedback to improve your next set. Here are tips to have a better gym session and make progress faster.
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10min
December 04, 2020 How I Train Shoulders
These are the exercises I do to build broad shoulders.
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12min
December 03, 2020 How Often Should You Train Each Muscle Group?
Getting in a good training rhythm is the best way to grow quickly.
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9min
December 03, 2020 Liver Tablets are the Best Supplement
Liver Tablets give you energy, focus and power.
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10min
December 02, 2020 Live Naturally
People are unhappy when they live unnaturally. This episode shines light on how to live naturally in an unnatural world to become happy and healthy.
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11min
December 02, 2020 Mix Up Your Training Routine
Your body adapts quickly. Add variety to you workout routine to keep making progress. Learn tips and techniques in this episode.
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8min

FAQs about Iron & Grit Podcast:

How many episodes does Iron & Grit Podcast have?

The podcast currently has 237 episodes available.