Iron & Grit Podcast

By Jordan HosbeinSports

Iron & Grit Podcast episodes

March 27, 2021 One Spark is All It Takes
One small Interaction can completely change your life’s trajectory.
4 min
March 20, 2021 Balance, Sustainably, Crash Diets and Momentum
This is an enlightening episode about dieting.
10 min
March 20, 2021 Why Do All Over Weight Folks Hold Cold Drinks?
Here’s an interesting observation and analysis I’d like to share about cold drinks and why they are not good for you.
6 min
March 18, 2021 Liver Tabs are a Miracle Supplement
No joke, if you want more energy and focus to absolutely crush your workouts this is what you need. Hit me up for the good stuff.
5 min
March 18, 2021 5 Minute Ab Workout You Can Do at Home
You can do this gut blasting routine RIGHT NOW and feel the effects immediately. Enjoy
6 min
March 17, 2021 Focus is a Superpower
Understand the word decision means to pick a thing and kill the rest (figuratively speaking).
7 min
March 17, 2021 Old School Arm Training Routine
This is a routine from the Golden Era of bodybuilding. The 1970’s when Arnold and the guys ran the show.
6 min
March 16, 2021 The Best Leg Exercise You’re Not Doing
This exercise goes completely under the radar but is incredibly potent.
7 min
March 16, 2021 Benefits of Rack Pulls
Rack pulls are a deadlift variation that are fun and useful.
7 min
March 14, 2021 The Best Leg Exercise You Can Do at Home
All you need is one modest weight and you can do this at home.
4 min

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Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.