Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.... more
FAQs about Iron & Grit Podcast:How many episodes does Iron & Grit Podcast have?The podcast currently has 237 episodes available.
March 27, 2021One Spark is All It TakesOne small Interaction can completely change your life’s trajectory....more4minPlay
March 20, 2021Balance, Sustainably, Crash Diets and MomentumThis is an enlightening episode about dieting....more10minPlay
March 20, 2021Why Do All Over Weight Folks Hold Cold Drinks?Here’s an interesting observation and analysis I’d like to share about cold drinks and why they are not good for you....more6minPlay
March 18, 2021Liver Tabs are a Miracle SupplementNo joke, if you want more energy and focus to absolutely crush your workouts this is what you need. Hit me up for the good stuff....more5minPlay
March 18, 20215 Minute Ab Workout You Can Do at HomeYou can do this gut blasting routine RIGHT NOW and feel the effects immediately. Enjoy...more6minPlay
March 17, 2021Focus is a SuperpowerUnderstand the word decision means to pick a thing and kill the rest (figuratively speaking)....more7minPlay
March 17, 2021Old School Arm Training RoutineThis is a routine from the Golden Era of bodybuilding. The 1970’s when Arnold and the guys ran the show....more6minPlay
March 16, 2021The Best Leg Exercise You’re Not DoingThis exercise goes completely under the radar but is incredibly potent....more7minPlay
March 16, 2021Benefits of Rack PullsRack pulls are a deadlift variation that are fun and useful....more7minPlay
March 14, 2021The Best Leg Exercise You Can Do at HomeAll you need is one modest weight and you can do this at home....more4minPlay
FAQs about Iron & Grit Podcast:How many episodes does Iron & Grit Podcast have?The podcast currently has 237 episodes available.