Iron & Grit Podcast

By Jordan Hosbein

Iron & Grit is about weight training, physical fitness, mental toughness, self improvement, and increasing your productivity in the gym.... more

· Sports

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FAQs about Iron & Grit Podcast:

How many episodes does Iron & Grit Podcast have?

The podcast currently has 237 episodes available.

Iron & Grit Podcast episodes:

December 04, 2018 How to find the time to work out
How to find the time to workout and get to the gym
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16min
November 30, 2018 How I eat and train for optimal performance, mental clarity, and high energy.
Here’s my daily eating and training routine.
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21min
November 29, 2018 Mind-muscle connection, Body Control, unlocking next-level muscle gains -Iron & Grit Podcast Ep Four
How to create mind-muscle connection and unlock superior muscle gains.
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12min
November 29, 2018 Workout strategies, taking the first step, and the compound effect (Iron & Grit Episode Five)
How to begin a workout routine if you’ve never trained before or if you’ve been out of the gym for a while. Workout plans and strategies to help you succeed.
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12min
November 27, 2018 Iron & Grit Podcast Episode Three - Fat loss strategies, and why muscle building makes dieting easy
Here we talk about eating and training for weight loss. Also discuss why muscle building is the best policy for burning fat.
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17min
November 26, 2018 Iron & Grit Episode Two presented by Jordan Hosbein
In today’s episode I talk about the importance of workout intensity and why Stronglifts 5x5 and Mark Rippetoe’s Starting Strength are overrated and under effective.
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10min
November 25, 2018 Welcome to the Iron & Grit Podcast: Episode One presented by Jordan Hosbein
In the first ever episode of the Iron & Grit Podcast, I introduce myself and tell you why I love weight training. I talk about what got me into lifting weights and why I am passionate about fitness.
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23min

FAQs about Iron & Grit Podcast:

How many episodes does Iron & Grit Podcast have?

The podcast currently has 237 episodes available.