Iron Self Podcast

By Iron Body Coaching

Welcome to the Iron Self Podcast!

In this podcast, we explore health, fitness, mindset & becoming the BEST version of yourself!

With hosts Mike and Kaila Minion... more

· Health & Fitness

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FAQs about Iron Self Podcast:

How many episodes does Iron Self Podcast have?

The podcast currently has 104 episodes available.

Iron Self Podcast episodes:

August 02, 2024 Episode 104 - Aug 2, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received July 17, 2024 to July 31, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
29min
July 14, 2024 Episode 103 - July 14, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received June 30, 2024 to July 13, 2024.Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.
Watch on Youtube at https://youtu.be/rcM0_oC-ZoQ
...more
28min
June 28, 2024 Episode 102 - June 28, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received June 16, 2024 to June 28, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
Watch the podcast on Youtube at: https://youtu.be/2hvE7lBPB8Y
...more
31min
June 14, 2024 Episode 101 - June 14, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received June 8, 2024 to June 14, 2024. Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.
Want to watch us chat online? Here is the Youtube video: https://youtu.be/3aOOUNUwASE
...more
30min
June 12, 2024 Episode 100 - Randy 2.0 Down 120+ Pounds
In today's episode we chat with Randy and celebrate his success! Randy went from 317lbs with sleep apnea, a hip replacement, high blood pressure and at risk of several health conditions to taking back his life. This is Randy 2.0 at the age of 65 he is thriving and doing activities that he never thought he would enjoy! Let's jump into this episode and learn about Randy's journey and the changes he has made!
...more
46min
June 07, 2024 Episode 99 - June 7, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received May 29, 2024 to June 7, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
48min
May 24, 2024 Episode 98 - May 24, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received May 19, 2024 to May 24, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
1h 1min
May 17, 2024 Episode 97 - May 17 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received May 12, 2024 to May 17, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
56min
May 10, 2024 Episode 96 - May 10, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received May 5, 2024 to May 10, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
57min
May 03, 2024 Episode 95 - May 3, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received from April 28, 2024 to May 3, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt.
...more
1h 8min

FAQs about Iron Self Podcast:

How many episodes does Iron Self Podcast have?

The podcast currently has 104 episodes available.