
Sign up to save your podcasts
Or
Attachment theory has become incredibly popular in the last 5 years: not only for therapists and people working in psychotherapy, but also for individuals who hope to better understand their behavior and needs in close relationships. Today I explain the history of attachment theory and its rise to prominence in recent years before breaking down the 4 styles of attachment. Then I get into my personal experience with therapy and talk a little bit about confirmation bias and the other ways we attempt to understand ourselves and the ones we love.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
3.9
835835 ratings
Attachment theory has become incredibly popular in the last 5 years: not only for therapists and people working in psychotherapy, but also for individuals who hope to better understand their behavior and needs in close relationships. Today I explain the history of attachment theory and its rise to prominence in recent years before breaking down the 4 styles of attachment. Then I get into my personal experience with therapy and talk a little bit about confirmation bias and the other ways we attempt to understand ourselves and the ones we love.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2,422 Listeners
17,269 Listeners
165,413 Listeners
5,820 Listeners
6,061 Listeners
25,523 Listeners
687 Listeners
6,299 Listeners
81,810 Listeners
14,713 Listeners
4,128 Listeners
2,804 Listeners
1,146 Listeners
324 Listeners
2,697 Listeners