Often when people first hear about Ayurveda they might see a few posts online talking about doshas, or list of ideal morning routines (I make those graphics myself). But, if you dive deeper with the right coach for you, ideally you start to know yourself more. You learn how to trust your intuition, you understand when a dosha is out of balance and how to get yourself back on track.

It becomes less about all of the rules to follow and more of a trust to what your body says.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonallivingmamas

Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective

Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com