Raise your hand if you have ever asked a friend a question that starts with

"Is it bad that I...?"

Yeah, me too. Yep, I see you! Hello, we have a lot in common. This question is rich for the corners of your conditioning to explore.

This week, let's dive into all things guilt and the psychology behind why it may be hard for you to make decisions. Your social, religious, spiritual and familial conditioning comes in hard and fast when the possibility of potential guilt or regret come into play.

I want to zoom out and get a big picture of what is going on in your brain when you ask a question like this. So, grab your earbuds and get your brain ready for some critical thinking! 

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