Welcome to the first episode of Is it just me or...? where we talk about comparing yourself to others and how society can play a role in that.
Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but please be mindful everyones circumstances are different and this how we have navigated/ viewed this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment.