For most of us, getting groceries automatically equals “going to the supermarket.” But does that brightly-lit jumble of logos, packaging, and confusing nutrition labels have to be the only - or even the primary - way we fill our fridges and pantries?

For the past few years, as I’ve been committed to sourcing more and more of my food locally and seasonally, it’s automatically led to me relying less and less on the supermarket - and I’ve learned a lot along the way.

In this episode of The Kettle, I share some alternate ways I’m sourcing everything from fruits, veggies, grains, and beans to meat and dairy - as well as the surprising mindset shifts that have made this process easier.

episode links:

* Country Life Foods - this is where I buy bulk beans, grains, sweeteners, oils and more. Free delivery with minimum purchase size. Save 10% with my link!

* Thrive Market - good for smaller portions of whole foods, supplements, cleaning supplies and more. I’ve bought everything from Safe Catch tuna and salmon to chia seeds from Thrive. My link gets you a free gift when you sign up.

* The Guide to Getting Out of Supermarkets - an inspiring episode of The Ancestral Kitchen Podcast

* Find a CSA (community-supported agriculture) near you

* Loved this post by Sarah Cook: Biggest Grocery Store Scams

* I’m currently reading The Secret Life of Groceries by Benjamin Lorr, and it’s blowing my mind.

related links:

My book, The Last Parenting Book You’ll Ever Read: How We Let Our Kids Go And Embrace What’s Next, is available for pre-order now!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit meaganfrancis.substack.com/subscribe