Chasing The Spark

We have questions. We have opinions. We have zero guarantee that we actually know what we're doing. From trying to figure out our hair and makeup (seriously, how is everyone else making it look so easy?!) to trying to loosen our grip on control, navigate middle school drama, raise humans who can figure things out for themselves, and grow a business without losing our minds—we're realizing there's still A LOT we're figuring out. And maybe that's okay. We're learning, laughing, questioning, letting go, and chasing the spark as we go. And in this episode, we're inviting you into the conversation.

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What actually makes a good workday?

We've all had the days where one email sends us into a spiral, the to-do list feels never-ending, and by 3 p.m. we're questioning every life choice that led us to our desk. But what about the days that just… feel good? Heather and Katie are breaking down the little things that can turn an ordinary workday into a great one. Is it the satisfaction of writing out your tasks and dramatically crumpling up that sticky note when they're DONE? Is it collaborating with a colleague and having one of those conversations where everything just clicks? Maybe it's having the flexibility to structure your time, doing something different every day, or simply being surrounded by the right people.

We're talking about the small moments, experiences, and interactions that give us energy at work—and how sometimes, it's not the big wins that make a day great. It's the little sparks along the way.

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It's officially fall, and we're celebrating all the cozy, spooky, and delicious things this season has to offer! From trick-or-treating and pumpkin everything to fall-themed foods, festive décor, entertainment, and all our favorite autumn traditions, we're counting down our Top 10 Fall Activities!

We go back and forth sharing our personal favorites, swapping stories, and talking about the things that make this time of year so special. Whether you're all about the spooky season, cozy vibes, or simply looking for some fun fall inspiration, there's something for everyone!

🍁 Grab your pumpkin spice, get cozy, and join us for some fall fun!

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Fall has arrived, and suddenly we're convinced we have nothing to wear!

In this episode of Chasing the Spark, Katie and Heather are talking all things midlife style, closet clean-outs, seasonal wardrobe swaps, and the clothes that actually work for our lives now. We're sharing our fall uniforms, where we are actually shopping these days, what we're ready to let go of, and our honest opinions on skinny jeans, Uggs, leggings, sneakers, cardigans, and more.

So grab your coffee, take a peek into your closet, and come chase the spark with us!

Links Mentioned:

• Katie mentioned this episode from the archives that pairs nicely with this one! Closet Cleanouts & Emotional Attachments: Episode 22

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• www.ChasingTheSparkPodcast.com

This week, we're sharing all the things we're loving lately — from binge-worthy TV and comfort-watch favorites to movie night picks, products we didn't know we needed, easy dinners we can't stop making, and the tiny things making everyday life just a little bit better.

We're talking friendship, nostalgia, date nights, family game nights, fall plans, travel dreams, and, of course, the food and products currently taking over our lives. Consider this your official "add it to the list" episode!

Links Mentioned:

• Katie's Favorite Things:
  • My new bowls from target
  • Dr. Schol's Callus Remover
  • American Eagle High Waisted Baggy Jeans
  • Swedish Dish Cloths Reusable
  • Rechargeable Batteries for VR headset
  • Clear Bag for Travel: Sunscreen, snacks

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What if ambition isn't something you either have or don't—it comes in seasons? Katie and Heather get real about the seasons when we're chasing the promotion, the paycheck, and the next big thing…and the seasons when we're craving more sleep, flexibility, family time, or simply room to breathe. Join us as we unpack why our ambition changes, what that really means, and why you don't have to feel guilty for wanting something different right now. If you've ever wondered, "What happened to my drive?"—you'll want to listen to this one.

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Katie and Heather are putting our sisterly knowledge to the test with a hilarious game of Would You Rather: Sister Edition!

We take turns asking each other ridiculous, random, and downright impossible questions—and there's a twist: before the other person answers, we have to guess what she'll choose! How well do we really know each other? Let's just say there are plenty of laughs, silly stories, unexpected answers, and a few "I KNEW you were going to say that!" moments along the way. It's lighthearted, ridiculous, and a whole lot of fun. So hit play, play along with us, and see if you can guess our answers before we reveal them!

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How do you know when it's time to monetize your passion, and when it's better to just keep it fun? This week, Katie and Heather dig into the line between a hobby you love and a hustle you could build.

The sisters kick things off with a confession: they are both great party planners and they love a good theme, but you will never catch them accepting money to plan someone else's theme social party. That one stays just for fun. Now work events? They are game! Heather's love of travel did make the leap into a side hustle, while Katie's love of organization is still just a spark for her, though she's not ruling out turning it into something more down the road.

We have tips for figuring out where your own hobbies fall on the spectrum, whether that's a spark best kept as a hobby, a full side hustle, or somewhere in between with plenty of laughs along the way.

If you've ever wondered whether your hobby has hustle potential, this episode is your permission slip either way. Just remember, some sparks are meant to stay just for you.

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• www.ChasingTheSparkPodcast.com

Summer is almost over, the alarms are back, and somehow everyone's schedule changed overnight.

In this episode of Chasing the Spark, Heather and Katie are diving into the back-to-school transition—from the mental load of lunches, drop-offs, and packed calendars to the routines that help keep our families (mostly) sane. We're sharing what we'll miss about summer, our favorite back-to-school tips, and why some of the best moments happen during school pick-up, around the dinner table, or on the drive to practice.

If you're navigating the beautiful chaos of a new school year, this episode is your reminder that even in the busiest seasons, there's always a spark to be found.

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• www.ChasingTheSparkPodcast.com

For so many of us, exercise started as one thing: a way to get smaller. This week on Chasing The Spark, Katie and Heather unpack how their relationship with movement has changed—and why working out has become so much more than chasing a number on the scale.

They talk about the mental health benefits of exercise, having more energy for everyday life, setting a healthy example for their kids, and focusing on long-term health instead of quick fixes. They also share what they've learned from going too hard (including Katie's unforgettable Zumba injury!) and why the all-or-nothing mindset keeps so many of us from experiencing the real benefits of movement.

If you've ever skipped a workout because you didn't have a full hour, felt guilty for not doing "enough," or are trying to redefine what fitness means in this season of life, this conversation is for you. Sometimes the 15-minute walk, quick strength session, or dance break is exactly what your body and mind need.

Because the best workout isn't the one that burns the most calories—it's the one that helps you feel your best and keeps you coming back.

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• www.ChasingTheSparkPodcast.com