Chasing The Spark

Chasing The Spark

By Katie Gouldner & Heather HenrySociety & CultureRelationshipsPersonal Journals
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Chasing The Spark episodes

  • End-Of-Year Faves

    Heather and Katie are wrapping up 2025 by sharing our end-of-year favorites! From the movies and TV shows we've loved most to must-have products, unforgettable vacations, and a few fun surprises along the way, this episode is a celebration of all the things that made the year memorable. Tune in for recommendations, laughs, and plenty of inspiration as we say goodbye to 2025.

    41 min
  • Saving Money On Groceries: Episode 39

    Grocery prices are wild right now—and our carts are feeling it. With food costs climbing, most of us are looking for smarter ways to save without surviving on the same boring meals. Today, Heather and Katie share their favorite grocery shopping hacks, budget-friendly swaps, and money-saving tips that actually work.

    35 min
  • What's Keeping Us Sane Right Now: Episode 37

    Life is B.U.S.Y right now and we are just trying to survive! Heather and Katie are back on the mic with a real-talk episode about life lately. From the little life hacks that save our sanity (yes, outfit planning ahead of time and prepping dinner while having breakfast) to the bigger mindset shifts that help us stay grounded, we're sharing the things that are actually working right now. We also dive into what each of us has decided to let go of in this season and the ways we're supporting each other through it all. Tune in for laughter, honesty, and practical ideas to help you survive and thrive today. Join us!

    • Email us at [email protected]

    • Heather uses Shipt to deilver items in a pinch

    • Katie uses Hoopla to listen to free audio books

    33 min
  • Hallmark Christmas Movies: The Cozy Magic We Just Can't Quit: Episode 36

    Heather and Katie lean fully into the cozy in this episode, confessing their love (and mild obsession) with Hallmark Christmas movies. They explore why these films have become an annual comfort ritual — from the nostalgic, small-town charm to the predictable, heartwarming endings. Along the way, they countdown their top 5 favorite Hallmark movies (with a few surprises), debate their favorite Hallmark actors, imagine which stars would play them in a holiday movie, and give a full, unfiltered recap of their fangirl adventures at Christmas Con. Join us!

    38 min
  • These Are A Few Of Our Favorite Things: Episode 35

    Katie and Heather dive into the charming beloved party trend: Favorite Things Parties! What even is a Favorite Things Party? It's basically a gift swap — but instead of re-gifting or going wild with surprises, everyone brings a few identical items that they genuinely love. Then you trade, but more importantly — you share why these little things matter to you.

    We unpack how to throw one (budget, rules, flow), explore fun themes (under-$5 challenges, cozy night-in, foodie faves, and more), and highlight why this trend is blowing up right now on TikTok and IG. It's like doing a real-life "Amazon haul" or "TikTok favorites" video… with friends. Join us!

    Heather's Favorites Mentioned:
    • Tiki Ultra Water Resistant Speakers

    • Neutrogena collagen moisturizer

    • Anastasia brand lip gloss

    • L'oreal true match tinted moisturizer

    • UEU Wide leg yoga pants

    Katie's Favorites Mentioned:
    • DRMTLGY Physical Moisturizer

    • Dr. Jart Facemask

    • Hershey's Cookies & Cream Candle

    • Anti-frizz Hair Stick

    42 min
  • Thoughtful Gifting Ideas: Episode 34

    In this holiday-themed episode, Heather and Katie take a trip down memory lane to revisit the gifts that shaped their childhood wonder — from Barbie dream houses and Furbees to Mail-order Fisher-Price sets. But the real heart of this episode goes beyond nostalgia: we explore how giving meaningfully matters more than spending big.

    Join us as we share budget-friendly and deeply personal gift ideas — think handmade notes, experience vouchers, themed bundles, and custom pet mementos. We also dive into how to give gratitude gifts to the everyday heroes in our lives — teachers, mail carriers, baristas — without breaking the bank.

    Whether you're crafting a DIY present or planning a memory-filled experience, we'll help you put thought, care, and authenticity into your gifts this season. Because the best present isn't always the most expensive one — it's the one that sparks connection and joy.

    48 min
  • Making (& Keeping) Friends After 30: Episode 33

    Friendship isn't just a season of life—it's a whole love language. From the friends who hype you up to the ones who know exactly when to show up with snacks, these are the relationships that carry us through. And once you hit your 30s and beyond, friendships take on a whole new vibe—less about being everywhere and more about showing up where it counts.

    Katie and Heather dig into how friendships shift as jobs change, cities come and go, and life moves in new directions. We're celebrating all of it: the laughter, the loyalty, and the real work it takes to stay connected as schedules fill and priorities shift. Expect honest stories, practical tips, and insights on keeping your connections strong, building new friendships with intention, and nurturing the relationships that bring the most joy.

    39 min
  • The Spark of Gratitude: Episode 32

    Kindness doesn't have to be grand to be life-changing. Today, Heather and Katie share how everyday generosity — from simple acts of compassion to supporting meaningful causes — can spark connection, gratitude, and positive change. Discover inspiring ways to give back, uplift others, and bring more heart into your daily life. Enjoy!

    Links

    • Four Diamonds
    • Keystone Human Services
    • Ollie's Partners With Marines Toys For Tots

    36 min
  • Creating Family Traditions: Episode 31

    Just in time for the holidays: Katie and Heather are diving into how you can intentionally build meaningful family traditions—whether it's holding on to cherished favorites, adapting traditions to fit your evolving family shape, or creating brand-new ones that truly reflect who you are now. With the busy season ahead, it's the perfect moment to reflect on what you want your family to feel when everyone comes together, mix the familiar with the fresh, and make space for something special that lasts. Enjoy!

    Links:

    • "Wolf Flyer: A Story About Finding Your Tribe" by Ben Ellis (9-year-old author)
    • Email us Your Sparks or Episode Ideas [email protected]
    • Follow Katie on Instagram
    • Follow Heather on Instagram

    41 min
  • Treat Yo Self: Episode 30

    Before the holiday chaos hits full force, Heather and Katie are dishing out the TRICKS—their sneaky, no-guilt ways to carve out "me time" when life starts to feel like a whirlwind. From tiny mindset shifts to creative self-care hacks you can actually fit into your day, this episode is all about making space for yourself before you hit burnout. And of course, they're sharing the TREATS too—because self-care shouldn't feel like another item on your to-do list. Tune in for laughter, real talk, and a reminder that treating yourself is essential, not extra.

    Email us your sparks or ideas for episodes at [email protected]

    37 min

About Chasing The Spark

From the publisher's feed

Welcome to Chasing the Spark! We're Katie and Heather—two women, two sisters and one mission: finding the sparks in life's everyday chaos, all while connecting with others along the way.

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