Lauren is author of three books - Fueling Male Fertility, The First Time Mom’s Pregnancy Cookbook and 50 Shades of Green.  Lauren always tackles the data behind nutrition fads in a humorous and relatable way so you’ll love this conversation with Lauren and Claire about organic, GMO’s and what’s really important when feeding your family.  


Here’s the PopSugar article referenced in their conversation:
https://www.popsugar.com/fitness/are-frozen-dried-or-canned-fruits-as-healthy-as-fresh-47366009

Find Lauren:

www.nutritionnowcounseling.com
@laurenlovesnutrition